Samantha Sontag
Brooklyn, NY
Bib: 5587 F
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:20 | 9:07 | 3.11 mi | 28:20 | 9:07 | - | |
10K | 55:21 | 8:54 | 3.10 mi | 27:01 | 8:42 | -0:25 | |
15K | 1:22:56 | 8:54 | 3.11 mi | 27:35 | 8:53 | +0:11 | |
21K | 1:55:53 | 8:53 | 3.73 mi | 32:57 | 8:50 | -0:03 | |
25K | 2:17:13 | 8:50 | 2.48 mi | 21:20 | 8:35 | -0:15 | |
30K | 2:45:10 | 8:52 | 3.11 mi | 27:57 | 9:00 | +0:25 | |
35K | 3:12:17 | 8:50 | 3.11 mi | 27:07 | 8:44 | -0:16 | |
40K | 3:40:22 | 8:52 | 3.10 mi | 28:05 | 9:02 | +0:18 | |
Finish(26.22 mi) | 3:52:41 | 8:53 | 1.37 mi | 12:19 | 9:02 | 0:00 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:35 /mi
Average Pace
8:53 /mi
Slowest Pace
9:07 /mi
Segments
Time at Faster Pace
2:43:57
70% of race
Time at Steady Pace
1:08:44
30% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:52 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4504 | 996 | 290 | 4750 | 1071 | 325 |
| 10K | 3.10 mi | 4616-112 | 1018-22 | 299-9 | 4770 | 1054 | 303 |
| 15K | 3.11 mi | 4616 | 1011+7 | 301-2 | 4750 | 1071 | 325 |
| 21K | 3.73 mi | 4415+201 | 961+50 | 286+15 | 4030 | 861 | 256 |
| 25K | 2.48 mi | 4276+139 | 941+20 | 281+5 | 3912 | 876 | 275 |
| 30K | 3.11 mi | 4054+222 | 907+34 | 274+7 | 3608 | 843 | 263 |
| 35K | 3.11 mi | 3741+313 | 859+48 | 266+8 | 2791 | 689 | 211 |
| 40K | 3.10 mi | 3471+270 | 824+35 | 255+11 | 2764 | 749 | 226 |
| Finish(26.22 mi) | 1.37 mi | 3376+95 | 810+14 | 251+4 | 2961 | 841 | 264 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4750
Females
1071
F25-29
1071
5K→10K
3.1 - 6.2 mi
Overall
4770
Females
1054
F25-29
1054
10K→15K
6.2 - 9.3 mi
Overall
4750
Females
1071
F25-29
1071
15K→21K
9.3 - 13.1 mi
Overall
4030
Females
861
F25-29
861
21K→25K
13.1 - 15.5 mi
Overall
3912
Females
876
F25-29
876
25K→30K
15.5 - 18.6 mi
Overall
3608
Females
843
F25-29
843
30K→35K
18.6 - 21.8 mi
Overall
2791
Females
689
F25-29
689
35K→40K
21.8 - 24.9 mi
Overall
2764
Females
749
F25-29
749
40K→Finish
24.9 - 26.2 mi
Overall
2961
Females
841
F25-29
841
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #4504 |
| 5K → 10K | 228116*-112 | #4504 → #4616 |
| 10K → 15K | 128128*0 | #4616 → #4616 |
| 15K → 21K | 41242*+201 | #4616 → #4415 |
| 21K → 25K | 33172*+139 | #4415 → #4276 |
| 25K → 30K | 41263*+222 | #4276 → #4054 |
| 30K → 35K | 20333*+313 | #4054 → #3741 |
| 35K → 40K | 36306*+270 | #3741 → #3471 |
| 40K → Finish | 22117*+95 | #3471 → #3376 |
| TOTALS | 5491677*+1128 | #4504 → #3376 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions