Jim MacMillan

Oakton, VA

Bib: 5565 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 15907

Top 28%

Gender (Male)

#0 / 9934

Top 33%

Masters (Masters Men)

#0 / 4070

Top 24%

Division (M55-59)

#0 / 510

Top 20%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

8:49/mi

27:24

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:01/mi

55:24

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:59/mi

1:23:19

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:12/mi

1:57:37

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:57/mi

2:19:51

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:20/mi

2:48:52

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

9:14/mi

3:17:32

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

9:41/mi

3:47:38

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

8:55/mi

3:59:48

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:57:379:01 /mi⚡ faster

2nd Half

2:02:109:17 /mi+3.9%

Positive split — 3.9% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	27:24	8:49	3.11 mi	27:24	8:49	-
10K	55:24	8:55	3.10 mi	28:00	9:01	+0:12
15K	1:23:19	8:56	3.11 mi	27:55	8:59	-0:02
21K	1:57:37	9:01	3.73 mi	34:18	9:12	+0:13
25K	2:19:51	9:00	2.48 mi	22:14	8:57	-0:15
30K	2:48:52	9:04	3.11 mi	29:01	9:20	+0:23
35K	3:17:32	9:05	3.11 mi	28:40	9:14	-0:06
40K	3:47:38	9:10	3.10 mi	30:06	9:41	+0:27
Finish(26.22 mi)	3:59:48	9:09	1.37 mi	12:10	8:55	-0:46

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:49 /mi

Average Pace

9:09 /mi

Slowest Pace

9:41 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:00:41

75% of race

Time at Steady Pace

59:07

25% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:09 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
5K	3.11 mi	3492	2748	75	5131	3950	121
10K	3.10 mi	4638-1146	3611-863	109-34	6103	4615	155
15K	3.11 mi	4791-153	3729-118	113-4	5131	3950	121
21K	3.73 mi	4954-163	3817-88	118-5	5531	4201	131
25K	2.48 mi	4952+2	3794+23	116+2	5300	3970	120
30K	3.11 mi	4809+143	3671+123	108+8	4677	3503	103
35K	3.11 mi	4562+247	3461+210	105+3	4039	2963	91
40K	3.10 mi	4467+95	3345+116	103+2	4176	2922	100
Finish(26.22 mi)	1.37 mi	4351+116	3253+92	98+5	2684	1944	43

1944

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#3492
5K → 10K	11526*-1146	#3492 → #4638
10K → 15K	23077*-153	#4638 → #4791
15K → 21K	263100*-163	#4791 → #4954
21K → 25K	124126*+2	#4954 → #4952
25K → 30K	85228*+143	#4952 → #4809
30K → 35K	69316*+247	#4809 → #4562
35K → 40K	128223*+95	#4562 → #4467
40K → Finish	14130*+116	#4467 → #4351
TOTALS	20651206*-859	#3492 → #4351

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 18 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions