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MARINE CORPS MARATHON 2024

Daniel Almendrales

Arlington, VA

Bib: 5550 M

0:00
0:00
/ mi
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Overall
#0 / 15907
Top 22%
Gender (Male)
#0 / 9934
Top 27%
Division (M35-39)
#0 / 1396
Top 28%
Race Day Weather
43°/33°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
8:22/mi
26:00
↑ 279↓ 1640.7%
140 ft elev
10K· 6.21 mi
8:18/mi
51:46
↑ 103↓ 2170.7%
25 ft elev
15K· 9.32 mi
8:33/mi
1:18:19
↑ 51↓ 55
21 ft elev
21K· 13.05 mi
8:22/mi
1:49:32
↑ 20↓ 37
4 ft elev
25K· 15.53 mi
8:22/mi
2:10:19
↑ 350.2%
30 ft elev
30K· 18.64 mi
8:48/mi
2:37:39
↑ 58↓ 57
30 ft elev
35K· 21.75 mi
9:31/mi
3:07:14
↑ 98↓ 92
36 ft elev
40K· 24.85 mi
10:24/mi
3:39:34
↑ 36↓ 530.1%
18 ft elev
Finish· 26.22 mi
10:18/mi
3:53:37
↑ 80↓ 240.8%
74 ft elev
Course Elevation
3–237 ft
≈
×20story building
•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K
1:49:328:24 /mi⚡ faster
2nd Half
2:04:059:25 /mi+13.3%
Positive split — 13.3% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:25:4426:008:2226:00
8:22
-
10K
6.21 mi08:51:3051:468:2025:46
8:18
-0:04
15K
9.32 mi09:18:031:18:198:2426:33
8:33
+0:15
21K
13.05 mi09:49:161:49:328:2431:13
8:22
-0:11
25K
15.53 mi10:10:032:10:198:2320:47
8:22
0:00
30K
18.64 mi10:37:232:37:398:2727:20
8:48
+0:26
35K
21.75 mi11:06:583:07:148:3729:35
9:31
+0:43
40K
24.85 mi11:39:183:39:348:5032:20
10:24
+0:53
Finish
26.22 mi11:53:213:53:378:5514:03
10:18
-0:06

Checkpoints & Pacing

Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:18 /mi

Average Pace

8:55 /mi

Slowest Pace

10:24 /mi

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Fastest
Middle
Slowest
Average

Segments

Segment Time Comparison

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:37:39

67% of race

Time at Slower Pace

1:15:58

33% of race

Average Pace: 8:55 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:25:4426:008:2226:00
8:22
#2125
10K
6.21 mi08:51:3051:468:2025:46
8:18
#2577
15K
9.32 mi09:18:031:18:198:2426:33
8:33
#2831
21K
13.05 mi09:49:161:49:328:2431:13
8:22
#2760
25K
15.53 mi10:10:032:10:198:2320:47
8:22
#2823
30K
18.64 mi10:37:232:37:398:2727:20
8:48
#2782
35K
21.75 mi11:06:583:07:148:3729:35
9:31
#3027
40K
24.85 mi11:39:183:39:348:5032:20
10:24
#3369
Finish
26.22 mi11:53:213:53:378:5514:03
10:18
#3492
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM35-39Seg. OverallSeg. MalesSeg. M35-39
5K3.11 mi3.11 mi2125173526133762693390
10K6.21 mi3.10 mi2577-4522083-348313-5231892556369
15K9.32 mi3.11 mi2831-2542277-194333-2033762693390
21K13.05 mi3.73 mi2760+712215+62325+826482146318
25K15.53 mi2.48 mi2823-632262-47335-1032542560373
30K18.64 mi3.11 mi2782+412225+37334+130562379344
35K21.75 mi3.11 mi3027-2452379-154350-1647433415490
40K24.85 mi3.10 mi3369-3422577-198370-2057083840561
Finish26.22 mi1.37 mi3492-1232654-77385-1558443908564

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 21%
×18story building
+279ft-164ft

Overall

3376

Males

2693

M35-39

2693

5K→10K

3.1 - 6.2 mi

Top 20%
×11story building
+103ft-217ft

Overall

3189

Males

2556

M35-39

2556

10K→15K

6.2 - 9.3 mi

Top 21%
×3story building
+51ft-55ft

Overall

3376

Males

2693

M35-39

2693

15K→21K

9.3 - 13.1 mi

Top 17%
×1story
+20ft-37ft

Overall

2648

Males

2146

M35-39

2146

21K→25K

13.1 - 15.5 mi

Top 20%
×2story building
+35ft-8ft

Overall

3254

Males

2560

M35-39

2560

25K→30K

15.5 - 18.6 mi

Top 19%
×2story building
+58ft-57ft

Overall

3056

Males

2379

M35-39

2379

30K→35K

18.6 - 21.8 mi

Top 30%
×2story building
+98ft-92ft

Overall

4743

Males

3415

M35-39

3415

35K→40K

21.8 - 24.9 mi

Top 36%
×2story building
+36ft-53ft

Overall

5708

Males

3840

M35-39

3840

40K→Finish

24.9 - 26.2 mi

Top 37%
×5story building
+80ft-24ft

Overall

5844

Males

3908

M35-39

3908

Passing Analysis

Category:
Athletes Passed
489*
Passed By
1856
Net Change
-1367
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#2125
5K → 10K9461-452#2125#2577
10K → 15K26*280-254#2577#2831
15K → 21K121*50+71#2831#2760
21K → 25K70*133-63#2760#2823
25K → 30K116*75+41#2823#2782
30K → 35K71*316-245#2782#3027
35K → 40K48*390-342#3027#3369
40K → Finish28*151-123#3369#3492
TOTALS489*1856-1367

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions