Howard Kaufman
Sea Cliff, NY
Bib: 5543 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:13 | 9:44 | 3.11 mi | 30:13 | 9:44 | - | |
10K | 59:13 | 9:32 | 3.10 mi | 29:00 | 9:20 | -0:24 | |
15K | 1:29:25 | 9:36 | 3.11 mi | 30:12 | 9:43 | +0:23 | |
21K | 2:06:26 | 9:41 | 3.73 mi | 37:01 | 9:56 | +0:13 | |
25K | 2:29:40 | 9:38 | 2.48 mi | 23:14 | 9:21 | -0:35 | |
30K | 3:00:16 | 9:40 | 3.11 mi | 30:36 | 9:51 | +0:30 | |
35K | 3:31:32 | 9:44 | 3.11 mi | 31:16 | 10:04 | +0:13 | |
40K | 4:11:17 | 10:07 | 3.10 mi | 39:45 | 12:48 | +2:44 | |
Finish(26.22 mi) | 4:25:28 | 10:08 | 1.37 mi | 14:11 | 10:24 | -2:24 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:20 /mi
Average Pace
10:08 /mi
Slowest Pace
12:48 /mi
Segments
Time at Faster Pace
52:14
20% of race
Time at Steady Pace
2:39:18
60% of race
Time at Slower Pace
53:56
20% of race
Average Pace: 10:07 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M65-69 | Seg. Overall | Seg. Males | Seg. M65-69 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6729 | 5003 | 34 | 7769 | 5636 | 45 |
| 10K | 3.10 mi | 6983-254 | 5173-170 | 39-5 | 7303 | 5385 | 44 |
| 15K | 3.11 mi | 7242-259 | 5330-157 | 40-1 | 7769 | 5636 | 45 |
| 21K | 3.73 mi | 7403-161 | 5419-89 | 42-2 | 7912 | 5699 | 45 |
| 25K | 2.48 mi | 7153+250 | 5231+188 | 38+4 | 6462 | 4711 | 32 |
| 30K | 3.11 mi | 6847+306 | 5006+225 | 36+2 | 5970 | 4334 | 30 |
| 35K | 3.11 mi | 6548+299 | 4734+272 | 33+3 | 5949 | 4153 | 22 |
| 40K | 3.10 mi | 7218-670 | 5085-351 | 39-6 | 10641 | 6744 | 71 |
| Finish(26.22 mi) | 1.37 mi | 7089+129 | 4973+112 | 34+5 | 6042 | 4013 | 22 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7769
Males
5636
M65-69
5636
5K→10K
3.1 - 6.2 mi
Overall
7303
Males
5385
M65-69
5385
10K→15K
6.2 - 9.3 mi
Overall
7769
Males
5636
M65-69
5636
15K→21K
9.3 - 13.1 mi
Overall
7912
Males
5699
M65-69
5699
21K→25K
13.1 - 15.5 mi
Overall
6462
Males
4711
M65-69
4711
25K→30K
15.5 - 18.6 mi
Overall
5970
Males
4334
M65-69
4334
30K→35K
18.6 - 21.8 mi
Overall
5949
Males
4153
M65-69
4153
35K→40K
21.8 - 24.9 mi
Overall
10641
Males
6744
M65-69
6744
40K→Finish
24.9 - 26.2 mi
Overall
6042
Males
4013
M65-69
4013
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #6729 |
| 5K → 10K | 360106*-254 | #6729 → #6983 |
| 10K → 15K | 35091*-259 | #6983 → #7242 |
| 15K → 21K | 278117*-161 | #7242 → #7403 |
| 21K → 25K | 49299*+250 | #7403 → #7153 |
| 25K → 30K | 44350*+306 | #7153 → #6847 |
| 30K → 35K | 64363*+299 | #6847 → #6548 |
| 35K → 40K | 71646*-670 | #6548 → #7218 |
| 40K → Finish | 33162*+129 | #7218 → #7089 |
| TOTALS | 18941534*-360 | #6729 → #7089 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions