Wayne Houser

Knoxville, TN

Bib: 5500 M

0:00
0:00
/ mi
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Overall
#0 / 15907
Top 18%
Gender (Male)
#0 / 9934
Top 22%
Division (M30-34)
#0 / 1564
Top 27%
Race Day Weather
43°/33°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
9:07/mi
28:19
2791640.7%
140 ft elev
10K· 6.21 mi
8:27/mi
54:34
1032170.7%
25 ft elev
15K· 9.32 mi
8:38/mi
1:21:22
5155
21 ft elev
21K· 13.05 mi
8:35/mi
1:53:23
2037
4 ft elev
25K· 15.53 mi
8:14/mi
2:13:50
350.2%
30 ft elev
30K· 18.64 mi
8:29/mi
2:40:12
5857
30 ft elev
35K· 21.75 mi
8:39/mi
3:07:05
9892
36 ft elev
40K· 24.85 mi
8:54/mi
3:34:45
36530.1%
18 ft elev
Finish· 26.22 mi
9:05/mi
3:47:08
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

Half Splits

1st Half· via 21K
1:53:238:41 /mi⚖️ balanced
2nd Half
1:53:448:38 /mi⚖️ balanced
Even split — consistent pacing between halves
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:30:4028:199:0728:19
9:07
-
10K
6.21 mi08:56:5554:348:4726:15
8:27
-0:40
15K
9.32 mi09:23:431:21:228:4426:48
8:38
+0:11
21K
13.05 mi09:55:441:53:238:4132:01
8:35
-0:03
25K
15.53 mi10:16:112:13:508:3720:27
8:14
-0:21
30K
18.64 mi10:42:332:40:128:3626:22
8:29
+0:15
35K
21.75 mi11:09:263:07:058:3626:53
8:39
+0:10
40K
24.85 mi11:37:063:34:458:3827:40
8:54
+0:15
Finish
26.22 mi11:49:293:47:088:4012:23
9:05
+0:11

Checkpoints & Pacing

Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:14 /mi

Average Pace

8:40 /mi

Slowest Pace

9:07 /mi

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Fastest
Middle
Slowest
Average

Segments

Segment Time Comparison

Time at Faster Pace

3:06:26

82% of race

Time at Steady Pace

40:42

18% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:40 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:30:4028:199:0728:19
9:07
#4486
10K
6.21 mi08:56:5554:348:4726:15
8:27
#4135
15K
9.32 mi09:23:431:21:228:4426:48
8:38
#4018
21K
13.05 mi09:55:441:53:238:4132:01
8:35
#3692
25K
15.53 mi10:16:112:13:508:3720:27
8:14
#3495
30K
18.64 mi10:42:332:40:128:3626:22
8:29
#3212
35K
21.75 mi11:09:263:07:058:3626:53
8:39
#3005
40K
24.85 mi11:37:063:34:458:3827:40
8:54
#2793
Finish
26.22 mi11:49:293:47:088:4012:23
9:05
#2760
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
5K3.11 mi3.11 mi4486349661736982930544
10K6.21 mi3.10 mi4135+3513249+247575+4238583047551
15K9.32 mi3.11 mi4018+1173160+89567+836982930544
21K13.05 mi3.73 mi3692+3262921+239534+3332212574484
25K15.53 mi2.48 mi3495+1972765+156507+2728452268433
30K18.64 mi3.11 mi3212+2832545+220471+3623021828358
35K21.75 mi3.11 mi3005+2072366+179441+3026141979376
40K24.85 mi3.10 mi2793+2122179+187419+2224951843352
Finish26.22 mi1.37 mi2760+332144+35413+630562182402

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 23%
×18story building
+279ft-164ft

Overall

3698

Males

2930

M30-34

2930

5K→10K

3.1 - 6.2 mi

Top 24%
×11story building
+103ft-217ft

Overall

3858

Males

3047

M30-34

3047

10K→15K

6.2 - 9.3 mi

Top 23%
×3story building
+51ft-55ft

Overall

3698

Males

2930

M30-34

2930

15K→21K

9.3 - 13.1 mi

Top 20%
×1story
+20ft-37ft

Overall

3221

Males

2574

M30-34

2574

21K→25K

13.1 - 15.5 mi

Top 18%
×2story building
+35ft-8ft

Overall

2845

Males

2268

M30-34

2268

25K→30K

15.5 - 18.6 mi

Top 14%
×2story building
+58ft-57ft

Overall

2302

Males

1828

M30-34

1828

30K→35K

18.6 - 21.8 mi

Top 16%
×2story building
+98ft-92ft

Overall

2614

Males

1979

M30-34

1979

35K→40K

21.8 - 24.9 mi

Top 16%
×2story building
+36ft-53ft

Overall

2495

Males

1843

M30-34

1843

40K→Finish

24.9 - 26.2 mi

Top 19%
×5story building
+80ft-24ft

Overall

3056

Males

2182

M30-34

2182

Passing Analysis

Category:
Athletes Passed
1966*
Passed By
240
Net Change
+1726
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#4486
5K10K410*59+351#4486#4135
10K15K178*61+117#4135#4018
15K21K337*11+326#4018#3692
21K25K207*10+197#3692#3495
25K30K291*8+283#3495#3212
30K35K238*31+207#3212#3005
35K40K241*29+212#3005#2793
40KFinish64*31+33#2793#2760
TOTALS1966*240+1726

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Timing Productions