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MARINE CORPS MARATHON 2024

Steven Chrzas

New Haven, CT

Bib: 5490 M

0:00
0:00
/ mi
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Overall
#0 / 15907
Top 22%
Gender (Male)
#0 / 9934
Top 27%
Division (M30-34)
#0 / 1564
Top 32%
Race Day Weather
43°/33°F
overcast clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
8:53/mi
27:37
↑ 279↓ 1640.7%
140 ft elev
10K· 6.21 mi
8:25/mi
53:47
↑ 103↓ 2170.7%
25 ft elev
15K· 9.32 mi
8:36/mi
1:20:30
↑ 51↓ 55
21 ft elev
21K· 13.05 mi
8:51/mi
1:53:31
↑ 20↓ 37
4 ft elev
25K· 15.53 mi
8:33/mi
2:14:46
↑ 350.2%
30 ft elev
30K· 18.64 mi
8:58/mi
2:42:38
↑ 58↓ 57
30 ft elev
35K· 21.75 mi
8:58/mi
3:10:28
↑ 98↓ 92
36 ft elev
40K· 24.85 mi
9:34/mi
3:40:12
↑ 36↓ 530.1%
18 ft elev
Finish· 26.22 mi
9:47/mi
3:53:33
↑ 80↓ 240.8%
74 ft elev
Course Elevation
3–237 ft
≈
×20story building
•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K
1:53:318:42 /mi⚡ faster
2nd Half
2:00:029:07 /mi+5.7%
Positive split — 5.7% slower in the second half
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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:28:4227:378:5327:37
8:53
-
10K
6.21 mi08:54:5253:478:3926:10
8:25
-0:28
15K
9.32 mi09:21:351:20:308:3826:43
8:36
+0:11
21K
13.05 mi09:54:361:53:318:4233:01
8:51
+0:15
25K
15.53 mi10:15:512:14:468:4121:15
8:33
-0:18
30K
18.64 mi10:43:432:42:388:4327:52
8:58
+0:25
35K
21.75 mi11:11:333:10:288:4527:50
8:58
0:00
40K
24.85 mi11:41:173:40:128:5229:44
9:34
+0:36
Finish
26.22 mi11:54:383:53:338:5513:21
9:47
+0:13

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:25 /mi

Average Pace

8:55 /mi

Slowest Pace

9:47 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

3:10:28

82% of race

Time at Steady Pace

43:05

18% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:54 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:28:4227:378:5327:37
8:53
#3706
10K
6.21 mi08:54:5253:478:3926:10
8:25
#3701
15K
9.32 mi09:21:351:20:308:3826:43
8:36
#3667
21K
13.05 mi09:54:361:53:318:4233:01
8:51
#3737
25K
15.53 mi10:15:512:14:468:4121:15
8:33
#3708
30K
18.64 mi10:43:432:42:388:4327:52
8:58
#3590
35K
21.75 mi11:11:333:10:288:4527:50
8:58
#3464
40K
24.85 mi11:41:173:40:128:5229:44
9:34
#3448
Finish
26.22 mi11:54:383:53:338:5513:21
9:47
#3485
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
5K3.11 mi3.11 mi3706291153835702832525
10K6.21 mi3.10 mi3701+52924-13533+537452966541
15K9.32 mi3.11 mi3667+342899+25525+835702832525
21K13.05 mi3.73 mi3737-702957-58540-1540983217573
25K15.53 mi2.48 mi3708+292930+27537+337992959540
30K18.64 mi3.11 mi3590+1182820+110513+2435302709508
35K21.75 mi3.11 mi3464+1262689+131497+1633402494464
40K24.85 mi3.10 mi3448+162634+55489+839102758486
Finish26.22 mi1.37 mi3485-372648-14490-146573203580

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 22%
×18story building
+279ft-164ft

Overall

3570

Males

2832

M30-34

2832

5K→10K

3.1 - 6.2 mi

Top 24%
×11story building
+103ft-217ft

Overall

3745

Males

2966

M30-34

2966

10K→15K

6.2 - 9.3 mi

Top 22%
×3story building
+51ft-55ft

Overall

3570

Males

2832

M30-34

2832

15K→21K

9.3 - 13.1 mi

Top 26%
×1story
+20ft-37ft

Overall

4098

Males

3217

M30-34

3217

21K→25K

13.1 - 15.5 mi

Top 24%
×2story building
+35ft-8ft

Overall

3799

Males

2959

M30-34

2959

25K→30K

15.5 - 18.6 mi

Top 22%
×2story building
+58ft-57ft

Overall

3530

Males

2709

M30-34

2709

30K→35K

18.6 - 21.8 mi

Top 21%
×2story building
+98ft-92ft

Overall

3340

Males

2494

M30-34

2494

35K→40K

21.8 - 24.9 mi

Top 25%
×2story building
+36ft-53ft

Overall

3910

Males

2758

M30-34

2758

40K→Finish

24.9 - 26.2 mi

Top 29%
×5story building
+80ft-24ft

Overall

4657

Males

3203

M30-34

3203

Passing Analysis

Category:
Athletes Passed
1065*
Passed By
844
Net Change
+221
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#3706
5K → 10K142*137+5#3706#3701
10K → 15K120*86+34#3701#3667
15K → 21K94*164-70#3667#3737
21K → 25K111*82+29#3737#3708
25K → 30K178*60+118#3708#3590
30K → 35K213*87+126#3590#3464
35K → 40K160*144+16#3464#3448
40K → Finish47*84-37#3448#3485
TOTALS1065*844+221

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions