Nico Bristol
Issaquah, WA
Bib: 5476 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:05 | 8:24 | 3.11 mi | 26:05 | 8:24 | - | |
10K | 48:37 | 7:49 | 3.10 mi | 22:32 | 7:15 | -1:09 | |
15K | 1:11:41 | 7:41 | 3.11 mi | 23:04 | 7:25 | +0:10 | |
21K | 1:39:33 | 7:38 | 3.73 mi | 27:52 | 7:28 | +0:03 | |
25K | 1:58:05 | 7:36 | 2.48 mi | 18:32 | 7:27 | -0:01 | |
30K | 2:23:32 | 7:42 | 3.11 mi | 25:27 | 8:11 | +0:44 | |
35K | 2:50:37 | 7:51 | 3.11 mi | 27:05 | 8:43 | +0:32 | |
40K | 3:18:31 | 7:59 | 3.10 mi | 27:54 | 8:59 | +0:16 | |
Finish(26.22 mi) | 3:31:20 | 8:04 | 1.37 mi | 12:49 | 9:24 | +0:25 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:15 /mi
Average Pace
8:04 /mi
Slowest Pace
9:24 /mi
Segments
Time at Faster Pace
1:32:00
44% of race
Time at Steady Pace
51:32
24% of race
Time at Slower Pace
1:07:48
32% of race
Average Pace: 8:04 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M20-24 | Seg. Overall | Seg. Males | Seg. M20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2200 | 1791 | 242 | 966 | 837 | 129 |
| 10K | 3.10 mi | 1454+746 | 1217+574 | 172+70 | 946 | 819 | 123 |
| 15K | 3.11 mi | 1240+214 | 1050+167 | 144+28 | 966 | 837 | 129 |
| 21K | 3.73 mi | 1134+106 | 970+80 | 139+5 | 932 | 809 | 129 |
| 25K | 2.48 mi | 1129+5 | 964+6 | 140-1 | 1154 | 976 | 146 |
| 30K | 3.11 mi | 1187-58 | 1011-47 | 147-7 | 1741 | 1415 | 226 |
| 35K | 3.11 mi | 1302-115 | 1084-73 | 159-12 | 2762 | 2082 | 322 |
| 40K | 3.10 mi | 1425-123 | 1171-87 | 176-17 | 2649 | 1942 | 286 |
| Finish(26.22 mi) | 1.37 mi | 1522-97 | 1237-66 | 181-5 | 3750 | 2622 | 417 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
966
Males
837
M20-24
837
5K→10K
3.1 - 6.2 mi
Overall
946
Males
819
M20-24
819
10K→15K
6.2 - 9.3 mi
Overall
966
Males
837
M20-24
837
15K→21K
9.3 - 13.1 mi
Overall
932
Males
809
M20-24
809
21K→25K
13.1 - 15.5 mi
Overall
1154
Males
976
M20-24
976
25K→30K
15.5 - 18.6 mi
Overall
1741
Males
1415
M20-24
1415
30K→35K
18.6 - 21.8 mi
Overall
2762
Males
2082
M20-24
2082
35K→40K
21.8 - 24.9 mi
Overall
2649
Males
1942
M20-24
1942
40K→Finish
24.9 - 26.2 mi
Overall
3750
Males
2622
M20-24
2622
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #2200 |
| 5K → 10K | 1747+746 | #2200 → #1454 |
| 10K → 15K | 2216*+214 | #1454 → #1240 |
| 15K → 21K | 5111*+106 | #1240 → #1134 |
| 21K → 25K | 2126*+5 | #1134 → #1129 |
| 25K → 30K | 8224*-58 | #1129 → #1187 |
| 30K → 35K | 14530*-115 | #1187 → #1302 |
| 35K → 40K | 15330*-123 | #1302 → #1425 |
| 40K → Finish | 11316-97 | #1425 → #1522 |
| TOTALS | 5221200*+678 | #2200 → #1522 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions