Caroline Bell
Arlington, VA
Bib: 5469 F
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:51 | 8:39 | 3.11 mi | 26:51 | 8:39 | - | |
10K | 52:38 | 8:28 | 3.10 mi | 25:47 | 8:18 | -0:21 | |
15K | 1:18:20 | 8:24 | 3.11 mi | 25:42 | 8:16 | -0:02 | |
21K | 1:48:51 | 8:21 | 3.73 mi | 30:31 | 8:11 | -0:05 | |
25K | 2:08:28 | 8:16 | 2.48 mi | 19:37 | 7:54 | -0:17 | |
30K | 2:33:23 | 8:14 | 3.11 mi | 24:55 | 8:01 | +0:07 | |
35K | 2:57:55 | 8:11 | 3.11 mi | 24:32 | 7:54 | -0:07 | |
40K | 3:22:13 | 8:08 | 3.10 mi | 24:18 | 7:49 | -0:05 | |
Finish(26.22 mi) | 3:32:10 | 8:06 | 1.37 mi | 9:57 | 7:18 | -0:31 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:18 /mi
Average Pace
8:06 /mi
Slowest Pace
8:39 /mi
Segments
Time at Faster Pace
1:43:19
49% of race
Time at Steady Pace
1:22:00
39% of race
Time at Slower Pace
26:51
13% of race
Average Pace: 8:06 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F20-24 | Seg. Overall | Seg. Females | Seg. F20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2932 | 600 | 122 | 2636 | 509 | 105 |
| 10K | 3.10 mi | 3024-92 | 601-1 | 122 | 3210 | 636 | 134 |
| 15K | 3.11 mi | 2838+186 | 557+44 | 115+7 | 2636 | 509 | 105 |
| 21K | 3.73 mi | 2613+225 | 511+46 | 107+8 | 2228 | 403 | 84 |
| 25K | 2.48 mi | 2463+150 | 468+43 | 101+6 | 2036 | 372 | 77 |
| 30K | 3.11 mi | 2228+235 | 421+47 | 90+11 | 1411 | 245 | 58 |
| 35K | 3.11 mi | 1987+241 | 375+46 | 81+9 | 1198 | 212 | 51 |
| 40K | 3.10 mi | 1730+257 | 338+37 | 73+8 | 837 | 156 | 34 |
| Finish(26.22 mi) | 1.37 mi | 1580+150 | 298+40 | 66+7 | 421 | 56 | 16 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2636
Females
509
F20-24
509
5K→10K
3.1 - 6.2 mi
Overall
3210
Females
636
F20-24
636
10K→15K
6.2 - 9.3 mi
Overall
2636
Females
509
F20-24
509
15K→21K
9.3 - 13.1 mi
Overall
2228
Females
403
F20-24
403
21K→25K
13.1 - 15.5 mi
Overall
2036
Females
372
F20-24
372
25K→30K
15.5 - 18.6 mi
Overall
1411
Females
245
F20-24
245
30K→35K
18.6 - 21.8 mi
Overall
1198
Females
212
F20-24
212
35K→40K
21.8 - 24.9 mi
Overall
837
Females
156
F20-24
156
40K→Finish
24.9 - 26.2 mi
Overall
421
Females
56
F20-24
56
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #2932 |
| 5K → 10K | 227135*-92 | #2932 → #3024 |
| 10K → 15K | 23209*+186 | #3024 → #2838 |
| 15K → 21K | 9234*+225 | #2838 → #2613 |
| 21K → 25K | 5155*+150 | #2613 → #2463 |
| 25K → 30K | 4239*+235 | #2463 → #2228 |
| 30K → 35K | 2243*+241 | #2228 → #1987 |
| 35K → 40K | 4261*+257 | #1987 → #1730 |
| 40K → Finish | 0150+150 | #1730 → #1580 |
| TOTALS | 2741626*+1352 | #2932 → #1580 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions