Adam Acosta

Washington, DC

Bib: 5449 M

0:00

0:00

/ mi

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Overall

#0 / 15907

Top 39%

Gender (Male)

#0 / 9934

Top 45%

Division (M35-39)

#0 / 1396

Top 46%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:17/mi

28:50

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:39/mi

55:41

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:39/mi

1:22:34

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:04/mi

1:56:21

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:53/mi

2:18:27

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

10:01/mi

2:49:33

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

10:34/mi

3:22:23

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

12:15/mi

4:00:26

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

11:45/mi

4:16:27

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:56:218:55 /mi⚡ faster

2nd Half

2:20:0610:38 /mi+20.4%

Positive split — 20.4% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:50	9:17	3.11 mi	28:50	9:17	-
10K	55:41	8:58	3.10 mi	26:51	8:39	-0:38
15K	1:22:34	8:52	3.11 mi	26:53	8:39	0:00
21K	1:56:21	8:55	3.73 mi	33:47	9:04	+0:25
25K	2:18:27	8:55	2.48 mi	22:06	8:53	-0:11
30K	2:49:33	9:06	3.11 mi	31:06	10:01	+1:08
35K	3:22:23	9:18	3.11 mi	32:50	10:34	+0:33
40K	4:00:26	9:40	3.10 mi	38:03	12:15	+1:41
Finish(26.22 mi)	4:16:27	9:47	1.37 mi	16:01	11:45	-0:30

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:39 /mi

Average Pace

9:47 /mi

Slowest Pace

12:15 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:18:27

54% of race

Time at Slower Pace

1:58:00

46% of race

Average Pace: 9:47 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	5134	3957	585	3811	3022	437
10K	3.10 mi	4797+337	3726+231	552+33	4555	3567	532
15K	3.11 mi	4458+339	3495+231	515+37	3811	3022	437
21K	3.73 mi	4545-87	3547-52	514+1	4981	3829	553
25K	2.48 mi	4570-25	3533+14	502+12	5127	3857	562
30K	3.11 mi	4979-409	3792-259	547-45	6372	4574	662
35K	3.11 mi	5335-356	3963-171	588-41	7111	4804	691
40K	3.10 mi	5888-553	4261-298	630-42	9632	6135	880
Finish(26.22 mi)	1.37 mi	6074-186	4354-93	638-8	9283	5914	850

5914

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#5134
5K → 10K	75412*+337	#5134 → #4797
10K → 15K	23362*+339	#4797 → #4458
15K → 21K	18295*-87	#4458 → #4545
21K → 25K	135110*-25	#4545 → #4570
25K → 30K	48778*-409	#4570 → #4979
30K → 35K	469113*-356	#4979 → #5335
35K → 40K	60148*-553	#5335 → #5888
40K → Finish	21630*-186	#5888 → #6074
TOTALS	21881248*-940	#5134 → #6074

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 16 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions