Daryoush Mansouri

Falls Church, VA

Bib: 5446 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 15907

Top 25%

Gender (Male)

#0 / 9934

Top 30%

Masters (Masters Men)

#0 / 4070

Top 21%

Division (M45-49)

#0 / 933

Top 26%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:10/mi

28:30

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:46/mi

55:45

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:47/mi

1:23:03

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:03/mi

1:56:48

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:41/mi

2:18:24

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:08/mi

2:46:46

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

8:57/mi

3:14:33

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

9:26/mi

3:43:53

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

9:36/mi

3:56:58

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:56:488:57 /mi⚡ faster

2nd Half

2:00:109:07 /mi+2.9%

Positive split — 2.9% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:30	9:10	3.11 mi	28:30	9:10	-
10K	55:45	8:58	3.10 mi	27:15	8:46	-0:24
15K	1:23:03	8:55	3.11 mi	27:18	8:47	+0:01
21K	1:56:48	8:57	3.73 mi	33:45	9:03	+0:16
25K	2:18:24	8:55	2.48 mi	21:36	8:41	-0:22
30K	2:46:46	8:57	3.11 mi	28:22	9:08	+0:27
35K	3:14:33	8:57	3.11 mi	27:47	8:57	-0:11
40K	3:43:53	9:00	3.10 mi	29:20	9:26	+0:29
Finish(26.22 mi)	3:56:58	9:03	1.37 mi	13:05	9:36	+0:10

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:41 /mi

Average Pace

9:03 /mi

Slowest Pace

9:36 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:43:53

94% of race

Time at Steady Pace

13:05

6% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:02 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	4702	3652	274	4386	3431	259
10K	3.10 mi	4852-150	3757-105	287-13	5072	3942	302
15K	3.11 mi	4672+180	3643+114	278+9	4386	3431	259
21K	3.73 mi	4677-5	3639+4	281-3	4946	3806	294
25K	2.48 mi	4556+121	3521+118	274+7	4377	3354	264
30K	3.11 mi	4363+193	3363+158	267+7	4019	3064	235
35K	3.11 mi	4056+307	3103+260	246+21	3307	2475	184
40K	3.10 mi	3919+137	2970+133	237+9	3620	2559	190
Finish(26.22 mi)	1.37 mi	3939-20	2968+2	236+1	4189	2909	206

2909

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#4702
5K → 10K	264114*-150	#4702 → #4852
10K → 15K	62242*+180	#4852 → #4672
15K → 21K	129124*-5	#4672 → #4677
21K → 25K	42163*+121	#4677 → #4556
25K → 30K	63256*+193	#4556 → #4363
30K → 35K	34341*+307	#4363 → #4056
35K → 40K	79216*+137	#4056 → #3919
40K → Finish	8767*-20	#3919 → #3939
TOTALS	7601523*+763	#4702 → #3939

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 18 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions