Laura Lux

Charlottesvle, VA

Bib: 5440 F

0:00

0:00

/ mi

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Overall

#0 / 15907

Top 19%

Gender (Female)

#0 / 5973

Top 11%

Division (F35-39)

#0 / 737

Top 12%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

8:41/mi

26:58

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:18/mi

52:45

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:35/mi

1:19:26

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

8:58/mi

1:52:53

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:14/mi

2:13:20

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

8:49/mi

2:40:44

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

9:10/mi

3:09:13

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

9:05/mi

3:37:25

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

8:30/mi

3:49:01

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:52:538:39 /mi⚡ faster

2nd Half

1:56:078:49 /mi+2.9%

Positive split — 2.9% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	26:58	8:41	3.11 mi	26:58	8:41	-
10K	52:45	8:29	3.10 mi	25:47	8:18	-0:23
15K	1:19:26	8:31	3.11 mi	26:41	8:35	+0:17
21K	1:52:53	8:39	3.73 mi	33:27	8:58	+0:23
25K	2:13:20	8:35	2.48 mi	20:27	8:14	-0:44
30K	2:40:44	8:37	3.11 mi	27:24	8:49	+0:35
35K	3:09:13	8:42	3.11 mi	28:29	9:10	+0:21
40K	3:37:25	8:45	3.10 mi	28:12	9:05	-0:05
Finish(26.22 mi)	3:49:01	8:44	1.37 mi	11:36	8:30	-0:35

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:14 /mi

Average Pace

8:44 /mi

Slowest Pace

9:10 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:52:20

75% of race

Time at Steady Pace

56:41

25% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:44 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F35-39	Seg. Overall	Seg. Females	Seg. F35-39
5K	3.11 mi	3088	637	82	3531	729	91
10K	3.10 mi	3128-40	630+7	75+7	3209	635	76
15K	3.11 mi	3230-102	662-32	81-6	3531	729	91
21K	3.73 mi	3569-339	735-73	87-6	4557	1008	131
25K	2.48 mi	3398+171	702+33	86+1	2844	577	73
30K	3.11 mi	3292+106	691+11	83+3	3105	692	89
35K	3.11 mi	3259+33	710-19	88-5	3882	1023	127
40K	3.10 mi	3095+164	707+3	88	2853	781	93
Finish(26.22 mi)	1.37 mi	2949+146	677+30	84+4	1916	471	62

471

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#3088
5K → 10K	176136*-40	#3088 → #3128
10K → 15K	17775*-102	#3128 → #3230
15K → 21K	36425*-339	#3230 → #3569
21K → 25K	11182*+171	#3569 → #3398
25K → 30K	56162*+106	#3398 → #3292
30K → 35K	100133*+33	#3292 → #3259
35K → 40K	53217*+164	#3259 → #3095
40K → Finish	8154*+146	#3095 → #2949
TOTALS	9451084*+139	#3088 → #2949

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 18 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions