Allyse Smith
Washington, DC
Bib: 5439 F
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:41 | 8:16 | 3.11 mi | 25:41 | 8:16 | - | |
10K | 50:17 | 8:06 | 3.10 mi | 24:36 | 7:55 | -0:21 | |
15K | 1:14:56 | 8:02 | 3.11 mi | 24:39 | 7:56 | +0:01 | |
21K | 1:44:54 | 8:02 | 3.73 mi | 29:58 | 8:02 | +0:06 | |
25K | 2:04:12 | 8:00 | 2.48 mi | 19:18 | 7:46 | -0:16 | |
30K | 2:29:09 | 8:00 | 3.11 mi | 24:57 | 8:02 | +0:16 | |
35K | 2:54:30 | 8:01 | 3.11 mi | 25:21 | 8:10 | +0:08 | |
40K | 3:22:06 | 8:08 | 3.10 mi | 27:36 | 8:53 | +0:43 | |
Finish(26.22 mi) | 3:35:04 | 8:13 | 1.37 mi | 12:58 | 9:30 | +0:37 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:46 /mi
Average Pace
8:13 /mi
Slowest Pace
9:30 /mi
Segments
Time at Faster Pace
19:18
9% of race
Time at Steady Pace
2:35:12
72% of race
Time at Slower Pace
40:34
19% of race
Average Pace: 8:12 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1911 | 338 | 104 | 1790 | 306 | 104 |
| 10K | 3.10 mi | 2039-128 | 367-29 | 114-10 | 2203 | 396 | 128 |
| 15K | 3.11 mi | 1947+92 | 341+26 | 114 | 1790 | 306 | 104 |
| 21K | 3.73 mi | 1927+20 | 334+7 | 116-2 | 1868 | 325 | 111 |
| 25K | 2.48 mi | 1869+58 | 325+9 | 113+3 | 1722 | 300 | 108 |
| 30K | 3.11 mi | 1744+125 | 298+27 | 106+7 | 1427 | 249 | 81 |
| 35K | 3.11 mi | 1690+54 | 299-1 | 105+1 | 1632 | 328 | 101 |
| 40K | 3.10 mi | 1722-32 | 333-34 | 112-7 | 2440 | 637 | 199 |
| Finish(26.22 mi) | 1.37 mi | 1777-55 | 356-23 | 118-6 | 3975 | 1198 | 369 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1790
Females
306
F25-29
306
5K→10K
3.1 - 6.2 mi
Overall
2203
Females
396
F25-29
396
10K→15K
6.2 - 9.3 mi
Overall
1790
Females
306
F25-29
306
15K→21K
9.3 - 13.1 mi
Overall
1868
Females
325
F25-29
325
21K→25K
13.1 - 15.5 mi
Overall
1722
Females
300
F25-29
300
25K→30K
15.5 - 18.6 mi
Overall
1427
Females
249
F25-29
249
30K→35K
18.6 - 21.8 mi
Overall
1632
Females
328
F25-29
328
35K→40K
21.8 - 24.9 mi
Overall
2440
Females
637
F25-29
637
40K→Finish
24.9 - 26.2 mi
Overall
3975
Females
1198
F25-29
1198
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #1911 |
| 5K → 10K | 16436-128 | #1911 → #2039 |
| 10K → 15K | 18110*+92 | #2039 → #1947 |
| 15K → 21K | 4767*+20 | #1947 → #1927 |
| 21K → 25K | 1573*+58 | #1927 → #1869 |
| 25K → 30K | 10135*+125 | #1869 → #1744 |
| 30K → 35K | 4094*+54 | #1744 → #1690 |
| 35K → 40K | 11078*-32 | #1690 → #1722 |
| 40K → Finish | 7015-55 | #1722 → #1777 |
| TOTALS | 474608*+134 | #1911 → #1777 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions