Michael Shugrue
Cleveland, OH
Bib: 5436 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:34 | 8:33 | 3.11 mi | 26:34 | 8:33 | - | |
10K | 52:03 | 8:23 | 3.10 mi | 25:29 | 8:12 | -0:21 | |
15K | 1:17:51 | 8:21 | 3.11 mi | 25:48 | 8:18 | +0:06 | |
21K | 1:49:52 | 8:25 | 3.73 mi | 32:01 | 8:35 | +0:17 | |
25K | 2:10:29 | 8:24 | 2.48 mi | 20:37 | 8:18 | -0:17 | |
30K | 2:37:51 | 8:28 | 3.11 mi | 27:22 | 8:49 | +0:31 | |
35K | 3:05:01 | 8:30 | 3.11 mi | 27:10 | 8:45 | -0:04 | |
40K | 3:33:28 | 8:35 | 3.10 mi | 28:27 | 9:09 | +0:24 | |
Finish(26.22 mi) | 3:46:46 | 8:39 | 1.37 mi | 13:18 | 9:45 | +0:36 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:12 /mi
Average Pace
8:39 /mi
Slowest Pace
9:45 /mi
Segments
Time at Faster Pace
3:05:01
82% of race
Time at Steady Pace
28:27
13% of race
Time at Slower Pace
13:18
6% of race
Average Pace: 8:39 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2543 | 2043 | 257 | 2741 | 2204 | 252 |
| 10K | 3.10 mi | 2704-161 | 2175-132 | 263-6 | 2905 | 2344 | 286 |
| 15K | 3.11 mi | 2692+12 | 2169+6 | 258+5 | 2741 | 2204 | 252 |
| 21K | 3.73 mi | 2835-143 | 2267-98 | 267-9 | 3220 | 2573 | 296 |
| 25K | 2.48 mi | 2861-26 | 2290-23 | 266+1 | 3067 | 2422 | 276 |
| 30K | 3.11 mi | 2804+57 | 2241+49 | 260+6 | 3084 | 2398 | 289 |
| 35K | 3.11 mi | 2698+106 | 2142+99 | 250+10 | 2828 | 2131 | 254 |
| 40K | 3.10 mi | 2679+19 | 2102+40 | 249+1 | 3024 | 2177 | 259 |
| Finish(26.22 mi) | 1.37 mi | 2735-56 | 2126-24 | 248+1 | 4574 | 3150 | 368 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2741
Males
2204
M40-44
2204
5K→10K
3.1 - 6.2 mi
Overall
2905
Males
2344
M40-44
2344
10K→15K
6.2 - 9.3 mi
Overall
2741
Males
2204
M40-44
2204
15K→21K
9.3 - 13.1 mi
Overall
3220
Males
2573
M40-44
2573
21K→25K
13.1 - 15.5 mi
Overall
3067
Males
2422
M40-44
2422
25K→30K
15.5 - 18.6 mi
Overall
3084
Males
2398
M40-44
2398
30K→35K
18.6 - 21.8 mi
Overall
2828
Males
2131
M40-44
2131
35K→40K
21.8 - 24.9 mi
Overall
3024
Males
2177
M40-44
2177
40K→Finish
24.9 - 26.2 mi
Overall
4574
Males
3150
M40-44
3150
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #2543 |
| 5K → 10K | 22059*-161 | #2543 → #2704 |
| 10K → 15K | 7385*+12 | #2704 → #2692 |
| 15K → 21K | 18340*-143 | #2692 → #2835 |
| 21K → 25K | 10377*-26 | #2835 → #2861 |
| 25K → 30K | 67124*+57 | #2861 → #2804 |
| 30K → 35K | 72178*+106 | #2804 → #2698 |
| 35K → 40K | 122141*+19 | #2698 → #2679 |
| 40K → Finish | 8327*-56 | #2679 → #2735 |
| TOTALS | 923731*-192 | #2543 → #2735 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions