Carlos Polanco

West Point, NY

Bib: 5426 M

0:00

0:00

/ mi

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Overall

#0 / 15907

Top 41%

Gender (Male)

#0 / 9934

Top 47%

Division (M20-24)

#0 / 1037

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

8:56/mi

27:46

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

7:57/mi

52:28

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:38/mi

1:19:17

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

8:42/mi

1:51:44

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:29/mi

2:15:18

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

10:46/mi

2:48:44

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

11:42/mi

3:25:06

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

12:37/mi

4:04:17

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

11:07/mi

4:19:27

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:51:448:34 /mi⚡ faster

2nd Half

2:27:4211:13 /mi+32.2%

Positive split — 32.2% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	27:46	8:56	3.11 mi	27:46	8:56	-
10K	52:28	8:27	3.10 mi	24:42	7:57	-0:59
15K	1:19:17	8:30	3.11 mi	26:49	8:38	+0:41
21K	1:51:44	8:34	3.73 mi	32:27	8:42	+0:04
25K	2:15:18	8:43	2.48 mi	23:34	9:29	+0:47
30K	2:48:44	9:03	3.11 mi	33:26	10:46	+1:17
35K	3:25:06	9:26	3.11 mi	36:22	11:42	+0:56
40K	4:04:17	9:50	3.10 mi	39:11	12:37	+0:55
Finish(26.22 mi)	4:19:27	9:54	1.37 mi	15:10	11:07	-1:30

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:57 /mi

Average Pace

9:54 /mi

Slowest Pace

12:37 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:23:58

32% of race

Time at Steady Pace

51:20

20% of race

Time at Slower Pace

2:04:09

48% of race

Average Pace: 9:54 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M20-24	Seg. Overall	Seg. Males	Seg. M20-24
5K	3.11 mi	3874	3037	396	3720	2947	412
10K	3.10 mi	2923+951	2348+689	313+83	2277	1860	245
15K	3.11 mi	3166-243	2521-173	339-26	3720	2947	412
21K	3.73 mi	3282-116	2610-89	348-9	3624	2869	413
25K	2.48 mi	3827-545	3014-404	422-74	6866	4960	665
30K	3.11 mi	4790-963	3657-643	512-90	8305	5710	737
35K	3.11 mi	5673-883	4184-527	574-62	9571	6224	755
40K	3.10 mi	6338-665	4535-351	610-36	10302	6535	788
Finish(26.22 mi)	1.37 mi	6399-61	4552-17	615-5	7791	5041	683

5041

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#3874
5K → 10K	5956*+951	#3874 → #2923
10K → 15K	28441*-243	#2923 → #3166
15K → 21K	17256*-116	#3166 → #3282
21K → 25K	56217*-545	#3282 → #3827
25K → 30K	99431*-963	#3827 → #4790
30K → 35K	92239*-883	#4790 → #5673
35K → 40K	70742*-665	#5673 → #6338
40K → Finish	11150*-61	#6338 → #6399
TOTALS	37571232*-2525	#3874 → #6399

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 22 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions