Adam Siegel
Englewood, CO
Bib: 5417 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:45 | 9:15 | 3.11 mi | 28:45 | 9:15 | - | |
10K | 55:10 | 8:53 | 3.10 mi | 26:25 | 8:30 | -0:45 | |
15K | 1:21:43 | 8:46 | 3.11 mi | 26:33 | 8:33 | +0:03 | |
21K | 1:53:59 | 8:44 | 3.73 mi | 32:16 | 8:39 | +0:06 | |
25K | 2:14:42 | 8:40 | 2.48 mi | 20:43 | 8:20 | -0:19 | |
30K | 2:40:59 | 8:38 | 3.11 mi | 26:17 | 8:28 | +0:08 | |
35K | 3:06:44 | 8:35 | 3.11 mi | 25:45 | 8:17 | -0:11 | |
40K | 3:32:38 | 8:33 | 3.10 mi | 25:54 | 8:20 | +0:03 | |
Finish(26.22 mi) | 3:44:26 | 8:34 | 1.37 mi | 11:48 | 8:39 | +0:19 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:17 /mi
Average Pace
8:34 /mi
Slowest Pace
9:15 /mi
Segments
Time at Faster Pace
3:15:41
87% of race
Time at Steady Pace
28:45
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:34 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5042 | 3887 | 294 | 3375 | 2692 | 195 |
| 10K | 3.10 mi | 4516+526 | 3531+356 | 266+28 | 4069 | 3205 | 245 |
| 15K | 3.11 mi | 4139+377 | 3249+282 | 244+22 | 3375 | 2692 | 195 |
| 21K | 3.73 mi | 3877+262 | 3056+193 | 229+15 | 3450 | 2748 | 204 |
| 25K | 2.48 mi | 3687+190 | 2914+142 | 217+12 | 3171 | 2500 | 180 |
| 30K | 3.11 mi | 3323+364 | 2620+294 | 198+19 | 2247 | 1785 | 111 |
| 35K | 3.11 mi | 2955+368 | 2335+285 | 168+30 | 1857 | 1461 | 97 |
| 40K | 3.10 mi | 2588+367 | 2029+306 | 144+24 | 1522 | 1168 | 78 |
| Finish(26.22 mi) | 1.37 mi | 2534+54 | 1981+48 | 139+5 | 2188 | 1636 | 99 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3375
Males
2692
M45-49
2692
5K→10K
3.1 - 6.2 mi
Overall
4069
Males
3205
M45-49
3205
10K→15K
6.2 - 9.3 mi
Overall
3375
Males
2692
M45-49
2692
15K→21K
9.3 - 13.1 mi
Overall
3450
Males
2748
M45-49
2748
21K→25K
13.1 - 15.5 mi
Overall
3171
Males
2500
M45-49
2500
25K→30K
15.5 - 18.6 mi
Overall
2247
Males
1785
M45-49
1785
30K→35K
18.6 - 21.8 mi
Overall
1857
Males
1461
M45-49
1461
35K→40K
21.8 - 24.9 mi
Overall
1522
Males
1168
M45-49
1168
40K→Finish
24.9 - 26.2 mi
Overall
2188
Males
1636
M45-49
1636
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #5042 |
| 5K → 10K | 46572*+526 | #5042 → #4516 |
| 10K → 15K | 9386*+377 | #4516 → #4139 |
| 15K → 21K | 20282*+262 | #4139 → #3877 |
| 21K → 25K | 19209*+190 | #3877 → #3687 |
| 25K → 30K | 4368*+364 | #3687 → #3323 |
| 30K → 35K | 2370*+368 | #3323 → #2955 |
| 35K → 40K | 10377*+367 | #2955 → #2588 |
| 40K → Finish | 2074*+54 | #2588 → #2534 |
| TOTALS | 1302638*+2508 | #5042 → #2534 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions