Sean Seidel

Wilmington, NC

Bib: 5415 M

0:00

0:00

/ mi

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Overall

#0 / 15907

Gender (Male)

#0 / 9934

Division (M35-39)

#0 / 1396

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:13/mi

31:46

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:36/mi

1:01:36

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:50/mi

1:32:08

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

10:08/mi

2:09:56

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

10:59/mi

2:37:14

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

11:13/mi

3:12:05

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

14:03/mi

3:55:45

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

12:56/mi

4:35:56

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

13:45/mi

4:54:41

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:09:569:57 /mi⚡ faster

2nd Half

2:44:4412:30 /mi+26.8%

Positive split — 26.8% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	31:46	10:13	3.11 mi	31:46	10:13	-
10K	1:01:36	9:55	3.10 mi	29:50	9:36	-0:37
15K	1:32:08	9:53	3.11 mi	30:32	9:50	+0:14
21K	2:09:56	9:57	3.73 mi	37:48	10:08	+0:18
25K	2:37:14	10:07	2.48 mi	27:18	10:59	+0:51
30K	3:12:05	10:18	3.11 mi	34:51	11:13	+0:14
35K	3:55:45	10:50	3.11 mi	43:40	14:03	+2:50
40K	4:35:56	11:06	3.10 mi	40:11	12:56	-1:07
Finish(26.22 mi)	4:54:41	11:15	1.37 mi	18:45	13:45	+0:49

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:36 /mi

Average Pace

11:15 /mi

Slowest Pace

14:03 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:38:10

33% of race

Time at Steady Pace

1:33:55

32% of race

Time at Slower Pace

1:42:36

35% of race

Average Pace: 11:14 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	8573	6139	919	8174	5882	884
10K	3.10 mi	8433+140	6073+66	911+8	8337	6023	904
15K	3.11 mi	8322+111	6005+68	906+5	8174	5882	884
21K	3.73 mi	8348-26	5994+11	909-3	8582	6123	899
25K	2.48 mi	8796-448	6246-252	935-26	11047	7373	1060
30K	3.11 mi	8856-60	6234+12	930+5	9379	6315	919
35K	3.11 mi	9965-1109	6807-573	1001-71	13343	8384	1199
40K	3.10 mi	10135-170	6833-26	997+4	10894	6909	986
Finish(26.22 mi)	1.37 mi	10385-250	6951-118	1014-17	12682	7981	1151

7981

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#8573
5K → 10K	164304*+140	#8573 → #8433
10K → 15K	121232*+111	#8433 → #8322
15K → 21K	211185*-26	#8322 → #8348
21K → 25K	52274*-448	#8348 → #8796
25K → 30K	270210*-60	#8796 → #8856
30K → 35K	114132*-1109	#8856 → #9965
35K → 40K	315145*-170	#9965 → #10135
40K → Finish	26313*-250	#10135 → #10385
TOTALS	30071195*-1812	#8573 → #10385

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 22 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions