Francis Carmody
Washington, DC
Bib: 5389 M
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:36 | 7:36 | 3.11 mi | 23:36 | 7:36 | - | |
10K | 46:19 | 7:27 | 3.10 mi | 22:43 | 7:19 | -0:17 | |
15K | 1:09:39 | 7:28 | 3.11 mi | 23:20 | 7:31 | +0:12 | |
21K | 1:38:09 | 7:31 | 3.73 mi | 28:30 | 7:39 | +0:08 | |
25K | 1:58:12 | 7:37 | 2.48 mi | 20:03 | 8:04 | +0:25 | |
30K | 2:24:44 | 7:46 | 3.11 mi | 26:32 | 8:32 | +0:28 | |
35K | 2:52:17 | 7:55 | 3.11 mi | 27:33 | 8:52 | +0:20 | |
40K | 3:21:39 | 8:07 | 3.10 mi | 29:22 | 9:27 | +0:35 | |
Finish(26.22 mi) | 3:35:02 | 8:12 | 1.37 mi | 13:23 | 9:49 | +0:22 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:19 /mi
Average Pace
8:12 /mi
Slowest Pace
9:49 /mi
Segments
Time at Faster Pace
1:09:39
32% of race
Time at Steady Pace
48:33
23% of race
Time at Slower Pace
1:36:50
45% of race
Average Pace: 8:12 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 816 | 708 | 157 | 1092 | 940 | 213 |
| 10K | 3.10 mi | 908-92 | 787-79 | 173-16 | 1022 | 878 | 193 |
| 15K | 3.11 mi | 962-54 | 830-43 | 185-12 | 1092 | 940 | 213 |
| 21K | 3.73 mi | 1004-42 | 865-35 | 194-9 | 1152 | 988 | 235 |
| 25K | 2.48 mi | 1138-134 | 972-107 | 228-34 | 2451 | 1975 | 457 |
| 30K | 3.11 mi | 1277-139 | 1075-103 | 256-28 | 2425 | 1925 | 431 |
| 35K | 3.11 mi | 1449-172 | 1201-126 | 278-22 | 3103 | 2334 | 509 |
| 40K | 3.10 mi | 1684-235 | 1368-167 | 316-38 | 3642 | 2575 | 559 |
| Finish(26.22 mi) | 1.37 mi | 1775-91 | 1421-53 | 333-17 | 4705 | 3232 | 688 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1092
Males
940
M25-29
940
5K→10K
3.1 - 6.2 mi
Overall
1022
Males
878
M25-29
878
10K→15K
6.2 - 9.3 mi
Overall
1092
Males
940
M25-29
940
15K→21K
9.3 - 13.1 mi
Overall
1152
Males
988
M25-29
988
21K→25K
13.1 - 15.5 mi
Overall
2451
Males
1975
M25-29
1975
25K→30K
15.5 - 18.6 mi
Overall
2425
Males
1925
M25-29
1925
30K→35K
18.6 - 21.8 mi
Overall
3103
Males
2334
M25-29
2334
35K→40K
21.8 - 24.9 mi
Overall
3642
Males
2575
M25-29
2575
40K→Finish
24.9 - 26.2 mi
Overall
4705
Males
3232
M25-29
3232
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #816 |
| 5K → 10K | 10715-92 | #816 → #908 |
| 10K → 15K | 6511*-54 | #908 → #962 |
| 15K → 21K | 5816*-42 | #962 → #1004 |
| 21K → 25K | 1428*-134 | #1004 → #1138 |
| 25K → 30K | 15617*-139 | #1138 → #1277 |
| 30K → 35K | 19725*-172 | #1277 → #1449 |
| 35K → 40K | 26631*-235 | #1449 → #1684 |
| 40K → Finish | 10110-91 | #1684 → #1775 |
| TOTALS | 1092133*-959 | #816 → #1775 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions