Justin Traenkle

Denver, CO

Bib: 5373 M

0:00

0:00

/ mi

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Overall

#0 / 15907

Top 28%

Gender (Male)

#0 / 9934

Top 33%

Division (M25-29)

#0 / 1724

Top 41%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

8:55/mi

27:41

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:32/mi

54:11

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:42/mi

1:21:12

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

8:55/mi

1:54:25

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:44/mi

2:16:07

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:16/mi

2:44:53

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

9:28/mi

3:14:17

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

10:30/mi

3:46:55

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

9:20/mi

3:59:39

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:54:258:46 /mi⚡ faster

2nd Half

2:05:149:31 /mi+9.5%

Positive split — 9.5% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	27:41	8:55	3.11 mi	27:41	8:55	-
10K	54:11	8:43	3.10 mi	26:30	8:32	-0:23
15K	1:21:12	8:43	3.11 mi	27:01	8:42	+0:10
21K	1:54:25	8:46	3.73 mi	33:13	8:55	+0:13
25K	2:16:07	8:46	2.48 mi	21:42	8:44	-0:11
30K	2:44:53	8:51	3.11 mi	28:46	9:16	+0:32
35K	3:14:17	8:56	3.11 mi	29:24	9:28	+0:12
40K	3:46:55	9:08	3.10 mi	32:38	10:30	+1:02
Finish(26.22 mi)	3:59:39	9:09	1.37 mi	12:44	9:20	-1:10

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:32 /mi

Average Pace

9:09 /mi

Slowest Pace

10:30 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

26:30

11% of race

Time at Steady Pace

1:49:37

46% of race

Time at Slower Pace

1:43:32

43% of race

Average Pace: 9:08 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M25-29	Seg. Overall	Seg. Males	Seg. M25-29
5K	3.11 mi	3777	2969	636	3970	3129	682
10K	3.10 mi	3918-141	3083-114	669-33	4164	3279	697
15K	3.11 mi	3930-12	3094-11	677-8	3970	3129	682
21K	3.73 mi	4001-71	3148-54	683-6	4277	3350	725
25K	2.48 mi	4025-24	3160-12	685-2	4526	3454	736
30K	3.11 mi	4002+23	3107+53	682+3	4414	3338	711
35K	3.11 mi	4022-20	3076+31	674+8	4594	3318	691
40K	3.10 mi	4369-347	3282-206	695-21	5917	3960	807
Finish(26.22 mi)	1.37 mi	4329+40	3238+44	691+4	3599	2525	547

2525

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#3777
5K → 10K	23695*-141	#3777 → #3918
10K → 15K	10593*-12	#3918 → #3930
15K → 21K	16695*-71	#3930 → #4001
21K → 25K	11490*-24	#4001 → #4025
25K → 30K	127150*+23	#4025 → #4002
30K → 35K	166146*-20	#4002 → #4022
35K → 40K	41871*-347	#4022 → #4369
40K → Finish	4181*+40	#4369 → #4329
TOTALS	1373821*-552	#3777 → #4329

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 22 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions