Joshua Christenson

Alexandria, VA

Bib: 5364 M

0:00

0:00

/ mi

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Overall

#0 / 15907

Gender (Male)

#0 / 9934

Division (M30-34)

#0 / 1564

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:14/mi

28:41

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:13/mi

57:20

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:54/mi

1:28:07

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

10:10/mi

2:06:02

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

11:25/mi

2:34:24

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

11:39/mi

3:10:36

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

13:36/mi

3:52:51

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

15:48/mi

4:41:56

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

14:46/mi

5:02:04

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:06:029:40 /mi⚡ faster

2nd Half

2:56:0113:22 /mi+39.7%

Positive split — 39.7% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:41	9:14	3.11 mi	28:41	9:14	-
10K	57:20	9:14	3.10 mi	28:39	9:13	-0:01
15K	1:28:07	9:27	3.11 mi	30:47	9:54	+0:41
21K	2:06:02	9:40	3.73 mi	37:55	10:10	+0:16
25K	2:34:24	9:56	2.48 mi	28:22	11:25	+1:15
30K	3:10:36	10:13	3.11 mi	36:12	11:39	+0:14
35K	3:52:51	10:42	3.11 mi	42:15	13:36	+1:57
40K	4:41:56	11:21	3.10 mi	49:05	15:48	+2:12
Finish(26.22 mi)	5:02:04	11:32	1.37 mi	20:08	14:46	-1:02

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:13 /mi

Average Pace

11:32 /mi

Slowest Pace

15:48 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:06:02

42% of race

Time at Steady Pace

1:04:34

21% of race

Time at Slower Pace

1:51:28

37% of race

Average Pace: 11:31 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	4950	3818	677	8444	6060	1054
10K	3.10 mi	5902-952	4481-663	776-99	6874	5116	887
15K	3.11 mi	6707-805	4998-517	870-94	8444	6060	1054
21K	3.73 mi	7283-576	5344-346	937-67	8705	6194	1071
25K	2.48 mi	8189-906	5855-511	1018-81	11925	7842	1313
30K	3.11 mi	8620-431	6075-220	1064-46	10323	6855	1160
35K	3.11 mi	9568-948	6572-497	1132-68	12739	8031	1307
40K	3.10 mi	10755-1187	7182-610	1221-89	14487	9048	1437
Finish(26.22 mi)	1.37 mi	11124-369	7375-193	1244-23	13813	8633	1397

8633

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#4950
5K → 10K	97725*-952	#4950 → #5902
10K → 15K	82520*-805	#5902 → #6707
15K → 21K	62650*-576	#6707 → #7283
21K → 25K	94539*-906	#7283 → #8189
25K → 30K	544113*-431	#8189 → #8620
30K → 35K	99749*-948	#8620 → #9568
35K → 40K	120518*-1187	#9568 → #10755
40K → Finish	3789*-369	#10755 → #11124
TOTALS	6497323*-6174	#4950 → #11124

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 19 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions