Simon Langley

Mc Lean, VA

Bib: 5341 M

0:00

0:00

/ mi

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Overall

#0 / 15907

Top 38%

Gender (Male)

#0 / 9934

Top 44%

Division (M35-39)

#0 / 1396

Top 45%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

8:20/mi

25:54

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

7:59/mi

50:41

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:21/mi

1:16:39

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:01/mi

1:50:15

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:37/mi

2:11:40

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:59/mi

2:42:40

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

11:35/mi

3:18:39

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

13:17/mi

3:59:55

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

11:30/mi

4:15:36

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:50:158:27 /mi⚡ faster

2nd Half

2:25:2111:02 /mi+31.8%

Positive split — 31.8% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	25:54	8:20	3.11 mi	25:54	8:20	-
10K	50:41	8:09	3.10 mi	24:47	7:59	-0:21
15K	1:16:39	8:13	3.11 mi	25:58	8:21	+0:22
21K	1:50:15	8:27	3.73 mi	33:36	9:01	+0:40
25K	2:11:40	8:29	2.48 mi	21:25	8:37	-0:24
30K	2:42:40	8:44	3.11 mi	31:00	9:59	+1:22
35K	3:18:39	9:08	3.11 mi	35:59	11:35	+1:36
40K	3:59:55	9:39	3.10 mi	41:16	13:17	+1:42
Finish(26.22 mi)	4:15:36	9:45	1.37 mi	15:41	11:30	-1:47

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:59 /mi

Average Pace

9:45 /mi

Slowest Pace

13:17 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

24:47

10% of race

Time at Steady Pace

1:46:53

42% of race

Time at Slower Pace

2:03:56

48% of race

Average Pace: 9:45 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	2041	1670	249	2881	2305	337
10K	3.10 mi	2170-129	1766-96	265-16	2354	1920	287
15K	3.11 mi	2377-207	1924-158	290-25	2881	2305	337
21K	3.73 mi	2933-556	2348-424	339-49	4769	3683	527
25K	2.48 mi	3041-108	2432-84	360-21	4065	3148	451
30K	3.11 mi	3592-551	2822-390	411-51	6300	4536	652
35K	3.11 mi	4750-1158	3592-770	518-107	9293	6065	854
40K	3.10 mi	5824-1074	4226-634	622-104	11480	7241	1033
Finish(26.22 mi)	1.37 mi	5967-143	4280-54	628-6	8735	5583	791

5583

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#2041
5K → 10K	16839-129	#2041 → #2170
10K → 15K	22215*-207	#2170 → #2377
15K → 21K	56711*-556	#2377 → #2933
21K → 25K	15749*-108	#2933 → #3041
25K → 30K	57625*-551	#3041 → #3592
30K → 35K	117517*-1158	#3592 → #4750
35K → 40K	109117*-1074	#4750 → #5824
40K → Finish	17734*-143	#5824 → #5967
TOTALS	4133207*-3926	#2041 → #5967

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 16 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions