Tara Strassburg

Northampton, MA

Bib: 5340 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 15907

Gender (Female)

#0 / 5973

Masters (Masters Women)

#0 / 2230

Division (F40-44)

#0 / 707

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

13:04/mi

40:36

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

12:50/mi

1:20:27

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

13:32/mi

2:02:31

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

14:37/mi

2:57:02

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

14:18/mi

3:32:35

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

14:48/mi

4:18:35

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

14:53/mi

5:04:49

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

15:26/mi

5:52:47

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

16:59/mi

6:15:57

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:57:0213:34 /mi⚡ faster

2nd Half

3:18:5415:06 /mi+12.4%

Positive split — 12.4% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	40:36	13:04	3.11 mi	40:36	13:04	-
10K	1:20:27	12:57	3.10 mi	39:51	12:50	-0:14
15K	2:02:31	13:09	3.11 mi	42:04	13:32	+0:42
21K	2:57:02	13:34	3.73 mi	54:31	14:37	+1:05
25K	3:32:35	13:41	2.48 mi	35:33	14:18	-0:19
30K	4:18:35	13:52	3.11 mi	46:00	14:48	+0:30
35K	5:04:49	14:01	3.11 mi	46:14	14:53	+0:05
40K	5:52:47	14:12	3.10 mi	47:58	15:26	+0:33
Finish(26.22 mi)	6:15:57	14:21	1.37 mi	23:10	16:59	+1:33

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

12:50 /mi

Average Pace

14:21 /mi

Slowest Pace

16:59 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:02:31

33% of race

Time at Steady Pace

3:02:18

48% of race

Time at Slower Pace

1:11:08

19% of race

Average Pace: 14:20 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	15527	5698	658	15586	5765	674
10K	3.10 mi	15604-77	5747-49	663-5	15596	5747	665
15K	3.11 mi	15602+2	5753-6	668-5	15586	5765	674
21K	3.73 mi	15627-25	5776-23	672-4	15640	5815	684
25K	2.48 mi	15602+25	5786-10	674-2	15255	5711	672
30K	3.11 mi	15465+137	5732+54	674	14687	5458	644
35K	3.11 mi	15364+101	5698+34	671+3	14289	5356	635
40K	3.10 mi	15248+116	5655+43	665+6	14189	5329	627
Finish(26.22 mi)	1.37 mi	15276-28	5671-16	664+1	15201	5716	676

5716

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#15527
5K → 10K	14669*-77	#15527 → #15604
10K → 15K	7274*+2	#15604 → #15602
15K → 21K	10176*-25	#15602 → #15627
21K → 25K	5176*+25	#15627 → #15602
25K → 30K	15152*+137	#15602 → #15465
30K → 35K	18119*+101	#15465 → #15364
35K → 40K	14130*+116	#15364 → #15248
40K → Finish	4214*-28	#15248 → #15276
TOTALS	459710*+251	#15527 → #15276

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 15 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions