Megan Tam

Ottawa

Bib: 5335 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 15907

Top 27%

Gender (Female)

#0 / 5973

Top 18%

Masters (Masters Women)

#0 / 2230

Top 10%

Division (F45-49)

#0 / 538

Top 12%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:06/mi

28:15

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:43/mi

55:20

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:50/mi

1:22:48

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

8:52/mi

1:55:51

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:37/mi

2:17:16

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:19/mi

2:46:14

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

9:30/mi

3:15:44

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

9:44/mi

3:45:58

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

9:19/mi

3:58:41

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:55:518:53 /mi⚡ faster

2nd Half

2:02:509:20 /mi+6.0%

Positive split — 6.0% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:15	9:06	3.11 mi	28:15	9:06	-
10K	55:20	8:54	3.10 mi	27:05	8:43	-0:23
15K	1:22:48	8:53	3.11 mi	27:28	8:50	+0:07
21K	1:55:51	8:53	3.73 mi	33:03	8:52	+0:02
25K	2:17:16	8:50	2.48 mi	21:25	8:37	-0:15
30K	2:46:14	8:55	3.11 mi	28:58	9:19	+0:42
35K	3:15:44	9:00	3.11 mi	29:30	9:30	+0:11
40K	3:45:58	9:05	3.10 mi	30:14	9:44	+0:14
Finish(26.22 mi)	3:58:41	9:07	1.37 mi	12:43	9:19	-0:25

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:37 /mi

Average Pace

9:07 /mi

Slowest Pace

9:44 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:58:57

75% of race

Time at Steady Pace

59:44

25% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:06 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	4407	969	64	4612	1024	61
10K	3.10 mi	4608-201	1014-45	67-3	4848	1075	72
15K	3.11 mi	4556+52	994+20	66+1	4612	1024	61
21K	3.73 mi	4404+152	959+35	61+5	4119	887	60
25K	2.48 mi	4285+119	942+17	60+1	4064	917	56
30K	3.11 mi	4255+30	966-24	60	4626	1154	65
35K	3.11 mi	4262-7	1006-40	63-3	4674	1306	74
40K	3.10 mi	4244+18	1048-42	65-2	4254	1282	77
Finish(26.22 mi)	1.37 mi	4192+52	1044+4	62+3	3581	1068	54

1068

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#4407
5K → 10K	28281*-201	#4407 → #4608
10K → 15K	98150*+52	#4608 → #4556
15K → 21K	58210*+152	#4556 → #4404
21K → 25K	44163*+119	#4404 → #4285
25K → 30K	130160*+30	#4285 → #4255
30K → 35K	188181*-7	#4255 → #4262
35K → 40K	159177*+18	#4262 → #4244
40K → Finish	4092*+52	#4244 → #4192
TOTALS	9991214*+215	#4407 → #4192

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 20 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions