Will Conboy

Washington, DC

Bib: 5279 M

0:00

0:00

/ mi

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Overall

#0 / 15907

Gender (Male)

#0 / 9934

Division (M20-24)

#0 / 1037

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:17/mi

31:57

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:38/mi

1:01:53

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:49/mi

1:32:24

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

10:01/mi

2:09:45

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:56/mi

2:34:27

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

10:57/mi

3:08:28

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

12:14/mi

3:46:27

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

12:36/mi

4:25:36

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

10:48/mi

4:40:20

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:09:459:57 /mi⚡ faster

2nd Half

2:30:3411:26 /mi+16.0%

Positive split — 16.0% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	31:57	10:17	3.11 mi	31:57	10:17	-
10K	1:01:53	9:58	3.10 mi	29:56	9:38	-0:39
15K	1:32:24	9:55	3.11 mi	30:31	9:49	+0:11
21K	2:09:45	9:57	3.73 mi	37:21	10:01	+0:12
25K	2:34:27	9:57	2.48 mi	24:42	9:56	-0:05
30K	3:08:28	10:07	3.11 mi	34:01	10:57	+1:01
35K	3:46:27	10:25	3.11 mi	37:59	12:14	+1:17
40K	4:25:36	10:41	3.10 mi	39:09	12:36	+0:22
Finish(26.22 mi)	4:40:20	10:42	1.37 mi	14:44	10:48	-1:48

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:38 /mi

Average Pace

10:42 /mi

Slowest Pace

12:36 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

29:56

11% of race

Time at Steady Pace

2:04:31

44% of race

Time at Slower Pace

2:05:53

45% of race

Average Pace: 10:41 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M20-24	Seg. Overall	Seg. Males	Seg. M20-24
5K	3.11 mi	8820	6304	777	8160	5873	744
10K	3.10 mi	8607+213	6176+128	769+8	8449	6085	761
15K	3.11 mi	8429+178	6064+112	760+9	8160	5873	744
21K	3.73 mi	8285+144	5956+108	752+8	8156	5854	750
25K	2.48 mi	8199+86	5862+94	742+10	8151	5718	733
30K	3.11 mi	8219-20	5830+32	740+2	8728	5939	756
35K	3.11 mi	8670-451	6036-206	760-20	10515	6770	810
40K	3.10 mi	8945-275	6128-92	760	10283	6525	785
Finish(26.22 mi)	1.37 mi	8786+159	6018+110	755+5	7001	4562	640

4562

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#8820
5K → 10K	139352*+213	#8820 → #8607
10K → 15K	97275*+178	#8607 → #8429
15K → 21K	113257*+144	#8429 → #8285
21K → 25K	114200*+86	#8285 → #8199
25K → 30K	233213*-20	#8199 → #8219
30K → 35K	558107*-451	#8219 → #8670
35K → 40K	389114*-275	#8670 → #8945
40K → Finish	16175*+159	#8945 → #8786
TOTALS	16591693*+34	#8820 → #8786

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 22 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions