Emma Coleman

Clarksburg, MD

Bib: 5263 F

0:00
0:00
/ mi
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Overall
#0 / 15907
Top 22%
Gender (Female)
#0 / 5973
Top 14%
Division (F25-29)
#0 / 1282
Top 20%
Race Day Weather
43°/33°F
overcast clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
8:49/mi
27:22
2791640.7%
140 ft elev
10K· 6.21 mi
8:31/mi
53:50
1032170.7%
25 ft elev
15K· 9.32 mi
8:49/mi
1:21:15
5155
21 ft elev
21K· 13.05 mi
8:51/mi
1:54:16
2037
4 ft elev
25K· 15.53 mi
8:37/mi
2:15:41
350.2%
30 ft elev
30K· 18.64 mi
9:03/mi
2:43:48
5857
30 ft elev
35K· 21.75 mi
8:57/mi
3:11:37
9892
36 ft elev
40K· 24.85 mi
9:11/mi
3:40:08
36530.1%
18 ft elev
Finish· 26.22 mi
9:05/mi
3:52:31
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

Half Splits

1st Half· via 21K
1:54:168:45 /mi⚡ faster
2nd Half
1:58:158:59 /mi+3.5%
Positive split — 3.5% slower in the second half
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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:33:5327:228:4927:22
8:49
-
10K
6.21 mi09:00:2153:508:4026:28
8:31
-0:18
15K
9.32 mi09:27:461:21:158:4327:25
8:49
+0:18
21K
13.05 mi10:00:471:54:168:4533:01
8:51
+0:02
25K
15.53 mi10:22:122:15:418:4421:25
8:37
-0:14
30K
18.64 mi10:50:192:43:488:4728:07
9:03
+0:26
35K
21.75 mi11:18:083:11:378:4927:49
8:57
-0:06
40K
24.85 mi11:46:393:40:088:5128:31
9:11
+0:14
Finish
26.22 mi11:59:023:52:318:5212:23
9:05
-0:06

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:31 /mi

Average Pace

8:52 /mi

Slowest Pace

9:11 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:15:41

58% of race

Time at Steady Pace

1:36:50

42% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:52 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:33:5327:228:4927:22
8:49
#3452
10K
6.21 mi09:00:2153:508:4026:28
8:31
#3726
15K
9.32 mi09:27:461:21:158:4327:25
8:49
#3969
21K
13.05 mi10:00:471:54:168:4533:01
8:51
#3955
25K
15.53 mi10:22:122:15:418:4421:25
8:37
#3930
30K
18.64 mi10:50:192:43:488:4728:07
9:03
#3806
35K
21.75 mi11:18:083:11:378:4927:49
8:57
#3643
40K
24.85 mi11:46:393:40:088:5128:31
9:11
#3442
Finish
26.22 mi11:59:023:52:318:5212:23
9:05
#3366
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF25-29Seg. OverallSeg. FemalesSeg. F25-29
5K3.11 mi3.11 mi345273622245481000302
10K6.21 mi3.10 mi3726-274786-50232-104128879255
15K9.32 mi3.11 mi3969-243844-58254-2245481000302
21K13.05 mi3.73 mi3955+14844251+34100883262
25K15.53 mi2.48 mi3930+25839+5255-44063916286
30K18.64 mi3.11 mi3806+124834+5254+13764890275
35K21.75 mi3.11 mi3643+163826+82543327840260
40K24.85 mi3.10 mi3442+201812+14252+23065859264
Finish26.22 mi1.37 mi3366+76807+5249+33055874273

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 29%
×18story building
+279ft-164ft

Overall

4548

Females

1000

F25-29

1000

5K→10K

3.1 - 6.2 mi

Top 26%
×11story building
+103ft-217ft

Overall

4128

Females

879

F25-29

879

10K→15K

6.2 - 9.3 mi

Top 29%
×3story building
+51ft-55ft

Overall

4548

Females

1000

F25-29

1000

15K→21K

9.3 - 13.1 mi

Top 26%
×1story
+20ft-37ft

Overall

4100

Females

883

F25-29

883

21K→25K

13.1 - 15.5 mi

Top 26%
×2story building
+35ft-8ft

Overall

4063

Females

916

F25-29

916

25K→30K

15.5 - 18.6 mi

Top 24%
×2story building
+58ft-57ft

Overall

3764

Females

890

F25-29

890

30K→35K

18.6 - 21.8 mi

Top 21%
×2story building
+98ft-92ft

Overall

3327

Females

840

F25-29

840

35K→40K

21.8 - 24.9 mi

Top 19%
×2story building
+36ft-53ft

Overall

3065

Females

859

F25-29

859

40K→Finish

24.9 - 26.2 mi

Top 19%
×5story building
+80ft-24ft

Overall

3055

Females

874

F25-29

874

Passing Analysis

Category:
Athletes Passed
1083*
Passed By
997
Net Change
+86
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#3452
5K10K41*315-274#3452#3726
10K15K30*273-243#3726#3969
15K21K132*118+14#3969#3955
21K25K102*77+25#3955#3930
25K30K188*64+124#3930#3806
30K35K228*65+163#3806#3643
35K40K256*55+201#3643#3442
40KFinish106*30+76#3442#3366
TOTALS1083*997+86

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions