Lewis Lovell
Raleigh, NC
Bib: 5240 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:53 | 9:18 | 3.11 mi | 28:53 | 9:18 | - | |
10K | 56:51 | 9:09 | 3.10 mi | 27:58 | 9:00 | -0:18 | |
15K | 1:26:04 | 9:14 | 3.11 mi | 29:13 | 9:24 | +0:24 | |
21K | 2:00:38 | 9:15 | 3.73 mi | 34:34 | 9:16 | -0:08 | |
25K | 2:22:57 | 9:12 | 2.48 mi | 22:19 | 8:59 | -0:17 | |
30K | 2:51:52 | 9:13 | 3.11 mi | 28:55 | 9:18 | +0:19 | |
35K | 3:20:08 | 9:12 | 3.11 mi | 28:16 | 9:06 | -0:12 | |
40K | 3:49:11 | 9:13 | 3.10 mi | 29:03 | 9:21 | +0:15 | |
Finish(26.22 mi) | 4:01:17 | 9:13 | 1.37 mi | 12:06 | 8:52 | -0:29 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:52 /mi
Average Pace
9:13 /mi
Slowest Pace
9:24 /mi
Segments
Time at Faster Pace
3:03:01
76% of race
Time at Steady Pace
58:16
24% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:12 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5187 | 3998 | 476 | 6667 | 4962 | 601 |
| 10K | 3.10 mi | 5621-434 | 4298-300 | 511-35 | 6063 | 4588 | 536 |
| 15K | 3.11 mi | 5995-374 | 4539-241 | 540-29 | 6667 | 4962 | 601 |
| 21K | 3.73 mi | 5921+74 | 4482+57 | 534+6 | 5801 | 4386 | 520 |
| 25K | 2.48 mi | 5769+152 | 4342+140 | 516+18 | 5408 | 4043 | 486 |
| 30K | 3.11 mi | 5440+329 | 4094+248 | 488+28 | 4570 | 3441 | 413 |
| 35K | 3.11 mi | 4994+446 | 3744+350 | 453+35 | 3718 | 2747 | 333 |
| 40K | 3.10 mi | 4662+332 | 3482+262 | 419+34 | 3428 | 2435 | 289 |
| Finish(26.22 mi) | 1.37 mi | 4513+149 | 3373+109 | 401+18 | 2594 | 1889 | 219 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6667
Males
4962
M40-44
4962
5K→10K
3.1 - 6.2 mi
Overall
6063
Males
4588
M40-44
4588
10K→15K
6.2 - 9.3 mi
Overall
6667
Males
4962
M40-44
4962
15K→21K
9.3 - 13.1 mi
Overall
5801
Males
4386
M40-44
4386
21K→25K
13.1 - 15.5 mi
Overall
5408
Males
4043
M40-44
4043
25K→30K
15.5 - 18.6 mi
Overall
4570
Males
3441
M40-44
3441
30K→35K
18.6 - 21.8 mi
Overall
3718
Males
2747
M40-44
2747
35K→40K
21.8 - 24.9 mi
Overall
3428
Males
2435
M40-44
2435
40K→Finish
24.9 - 26.2 mi
Overall
2594
Males
1889
M40-44
1889
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #5187 |
| 5K → 10K | 49258*-434 | #5187 → #5621 |
| 10K → 15K | 41743*-374 | #5621 → #5995 |
| 15K → 21K | 112186*+74 | #5995 → #5921 |
| 21K → 25K | 66218*+152 | #5921 → #5769 |
| 25K → 30K | 31360*+329 | #5769 → #5440 |
| 30K → 35K | 20466*+446 | #5440 → #4994 |
| 35K → 40K | 32364*+332 | #4994 → #4662 |
| 40K → Finish | 12161*+149 | #4662 → #4513 |
| TOTALS | 11821856*+674 | #5187 → #4513 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions