Nate Romagnola

Fairport, NY

Bib: 5238 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 15907

Top 14%

Gender (Male)

#0 / 9934

Top 18%

Masters (Masters Men)

#0 / 4070

Top 11%

Division (M40-44)

#0 / 1238

Top 16%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

8:35/mi

26:41

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:21/mi

52:38

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:25/mi

1:18:48

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

8:24/mi

1:50:06

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:04/mi

2:10:08

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

8:28/mi

2:36:26

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

8:21/mi

3:02:21

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

8:32/mi

3:28:51

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

8:25/mi

3:40:20

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:50:068:26 /mi⚖️ balanced

2nd Half

1:50:148:22 /mi⚖️ balanced

Even split — consistent pacing between halves

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	26:41	8:35	3.11 mi	26:41	8:35	-
10K	52:38	8:28	3.10 mi	25:57	8:21	-0:14
15K	1:18:48	8:27	3.11 mi	26:10	8:25	+0:04
21K	1:50:06	8:26	3.73 mi	31:18	8:24	-0:01
25K	2:10:08	8:23	2.48 mi	20:02	8:04	-0:20
30K	2:36:26	8:24	3.11 mi	26:18	8:28	+0:24
35K	3:02:21	8:23	3.11 mi	25:55	8:21	-0:07
40K	3:28:51	8:24	3.10 mi	26:30	8:32	+0:11
Finish(26.22 mi)	3:40:20	8:25	1.37 mi	11:29	8:25	-0:07

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:04 /mi

Average Pace

8:25 /mi

Slowest Pace

8:35 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:47:09

76% of race

Time at Steady Pace

53:11

24% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:24 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	2660	2138	269	3034	2422	281
10K	3.10 mi	3018-358	2420-282	293-24	3457	2756	334
15K	3.11 mi	3000+18	2393+27	279+14	3034	2422	281
21K	3.73 mi	2901+99	2319+74	269+10	2690	2172	250
25K	2.48 mi	2783+118	2230+89	260+9	2436	1962	229
30K	3.11 mi	2595+188	2078+152	243+17	2256	1792	216
35K	3.11 mi	2435+160	1941+137	229+14	1951	1525	176
40K	3.10 mi	2243+192	1770+171	203+26	1808	1363	164
Finish(26.22 mi)	1.37 mi	2172+71	1713+57	197+6	1771	1348	158

1348

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#2660
5K → 10K	38628*-358	#2660 → #3018
10K → 15K	91109*+18	#3018 → #3000
15K → 21K	38137*+99	#3000 → #2901
21K → 25K	28146*+118	#2901 → #2783
25K → 30K	19207*+188	#2783 → #2595
30K → 35K	23183*+160	#2595 → #2435
35K → 40K	21213*+192	#2435 → #2243
40K → Finish	1182+71	#2243 → #2172
TOTALS	6171105*+488	#2660 → #2172

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 21 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions