Lucy Lansing
Washington, DC
Bib: 5191 F
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:04 | 11:17 | 3.11 mi | 35:04 | 11:17 | - | |
10K | 1:09:15 | 11:09 | 3.10 mi | 34:11 | 11:00 | -0:17 | |
15K | 1:46:45 | 11:27 | 3.11 mi | 37:30 | 12:04 | +1:04 | |
21K | 2:33:31 | 11:46 | 3.73 mi | 46:46 | 12:33 | +0:29 | |
25K | 3:01:42 | 11:42 | 2.48 mi | 28:11 | 11:20 | -1:13 | |
30K | 3:40:28 | 11:50 | 3.11 mi | 38:46 | 12:29 | +1:09 | |
35K | 4:20:03 | 11:57 | 3.11 mi | 39:35 | 12:44 | +0:15 | |
40K | 5:00:21 | 12:05 | 3.10 mi | 40:18 | 12:58 | +0:14 | |
Finish(26.22 mi) | 5:17:33 | 12:07 | 1.37 mi | 17:12 | 12:37 | -0:21 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:00 /mi
Average Pace
12:07 /mi
Slowest Pace
12:58 /mi
Segments
Time at Faster Pace
2:14:56
42% of race
Time at Steady Pace
3:02:37
58% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 12:07 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 12532 | 4155 | 984 | 14174 | 4964 | 1144 |
| 10K | 3.10 mi | 12793-261 | 4287-132 | 1016-32 | 13054 | 4421 | 1052 |
| 15K | 3.11 mi | 13458-665 | 4600-313 | 1081-65 | 14174 | 4964 | 1144 |
| 21K | 3.73 mi | 13642-184 | 4699-99 | 1103-22 | 13943 | 4899 | 1147 |
| 25K | 2.48 mi | 13304+338 | 4576+123 | 1088+15 | 11791 | 4013 | 995 |
| 30K | 3.11 mi | 12983+321 | 4472+104 | 1081+7 | 11841 | 4163 | 1022 |
| 35K | 3.11 mi | 12746+237 | 4422+50 | 1069+12 | 11416 | 4130 | 1017 |
| 40K | 3.10 mi | 12477+269 | 4351+71 | 1051+18 | 10961 | 4011 | 983 |
| Finish(26.22 mi) | 1.37 mi | 12394+83 | 4331+20 | 1051 | 11013 | 4053 | 1021 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
14174
Females
4964
F25-29
4964
5K→10K
3.1 - 6.2 mi
Overall
13054
Females
4421
F25-29
4421
10K→15K
6.2 - 9.3 mi
Overall
14174
Females
4964
F25-29
4964
15K→21K
9.3 - 13.1 mi
Overall
13943
Females
4899
F25-29
4899
21K→25K
13.1 - 15.5 mi
Overall
11791
Females
4013
F25-29
4013
25K→30K
15.5 - 18.6 mi
Overall
11841
Females
4163
F25-29
4163
30K→35K
18.6 - 21.8 mi
Overall
11416
Females
4130
F25-29
4130
35K→40K
21.8 - 24.9 mi
Overall
10961
Females
4011
F25-29
4011
40K→Finish
24.9 - 26.2 mi
Overall
11013
Females
4053
F25-29
4053
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #12532 |
| 5K → 10K | 396135*-261 | #12532 → #12793 |
| 10K → 15K | 74277*-665 | #12793 → #13458 |
| 15K → 21K | 327143*-184 | #13458 → #13642 |
| 21K → 25K | 26364*+338 | #13642 → #13304 |
| 25K → 30K | 63384*+321 | #13304 → #12983 |
| 30K → 35K | 67304*+237 | #12983 → #12746 |
| 35K → 40K | 55324*+269 | #12746 → #12477 |
| 40K → Finish | 33116*+83 | #12477 → #12394 |
| TOTALS | 17091847*+138 | #12532 → #12394 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions