Robert Gay

Arlington, VA

Bib: 5188 M

0:00

0:00

/ mi

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Overall

#0 / 15907

Top 37%

Gender (Male)

#0 / 9934

Top 43%

Division (M20-24)

#0 / 1037

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:15/mi

28:45

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:18/mi

57:38

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

11:26/mi

1:33:09

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:15/mi

2:07:37

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

11:38/mi

2:36:31

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:09/mi

3:04:57

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

9:03/mi

3:33:04

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

9:39/mi

4:03:02

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

8:35/mi

4:14:45

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:07:379:47 /mi⚖️ balanced

2nd Half

2:07:079:39 /mi⚖️ balanced

Even split — consistent pacing between halves

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:45	9:15	3.11 mi	28:45	9:15	-
10K	57:38	9:17	3.10 mi	28:53	9:18	+0:03
15K	1:33:09	10:00	3.11 mi	35:31	11:26	+2:08
21K	2:07:37	9:47	3.73 mi	34:28	9:15	-2:11
25K	2:36:31	10:05	2.48 mi	28:54	11:38	+2:23
30K	3:04:57	9:55	3.11 mi	28:26	9:09	-2:29
35K	3:33:04	9:48	3.11 mi	28:07	9:03	-0:06
40K	4:03:02	9:47	3.10 mi	29:58	9:39	+0:36
Finish(26.22 mi)	4:14:45	9:43	1.37 mi	11:43	8:35	-1:04

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:35 /mi

Average Pace

9:43 /mi

Slowest Pace

11:38 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

11:43

5% of race

Time at Steady Pace

2:58:37

70% of race

Time at Slower Pace

1:04:25

25% of race

Average Pace: 9:43 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M20-24	Seg. Overall	Seg. Males	Seg. M20-24
5K	3.11 mi	5041	3886	514	13076	8658	983
10K	3.10 mi	6092-1051	4605-719	610-96	7143	5283	697
15K	3.11 mi	8699-2607	6212-1607	768-158	13076	8658	983
21K	3.73 mi	7728+971	5606+606	718+50	5704	4318	599
25K	2.48 mi	8653-925	6154-548	767-49	12296	8038	919
30K	3.11 mi	7606+1047	5458+696	711+56	4082	3113	452
35K	3.11 mi	6763+843	4870+588	651+60	3583	2662	393
40K	3.10 mi	6225+538	4463+407	602+49	4073	2864	405
Finish(26.22 mi)	1.37 mi	5868+357	4220+243	579+23	2085	1561	266

1561

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#5041
5K → 10K	106918*-1051	#5041 → #6092
10K → 15K	26125*-2607	#6092 → #8699
15K → 21K	0971*+971	#8699 → #7728
21K → 25K	96035*-925	#7728 → #8653
25K → 30K	11048*+1047	#8653 → #7606
30K → 35K	1844*+843	#7606 → #6763
35K → 40K	7545*+538	#6763 → #6225
40K → Finish	0357*+357	#6225 → #5868
TOTALS	46503823*-827	#5041 → #5868

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 20 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions