Ernie Newland
Manassas, VA
Bib: 5171 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:08 | 9:23 | 3.11 mi | 29:08 | 9:23 | - | |
10K | 57:16 | 9:13 | 3.10 mi | 28:08 | 9:03 | -0:20 | |
15K | 1:25:35 | 9:11 | 3.11 mi | 28:19 | 9:07 | +0:04 | |
21K | 1:59:47 | 9:11 | 3.73 mi | 34:12 | 9:10 | +0:03 | |
25K | 2:22:48 | 9:12 | 2.48 mi | 23:01 | 9:16 | +0:06 | |
30K | 2:52:07 | 9:14 | 3.11 mi | 29:19 | 9:26 | +0:10 | |
35K | 3:23:57 | 9:23 | 3.11 mi | 31:50 | 10:15 | +0:49 | |
40K | 3:55:38 | 9:29 | 3.10 mi | 31:41 | 10:12 | -0:03 | |
Finish(26.22 mi) | 4:10:20 | 9:33 | 1.37 mi | 14:42 | 10:47 | +0:35 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:03 /mi
Average Pace
9:33 /mi
Slowest Pace
10:47 /mi
Segments
Time at Faster Pace
2:52:07
69% of race
Time at Steady Pace
1:03:31
25% of race
Time at Slower Pace
14:42
6% of race
Average Pace: 9:33 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M65-69 | Seg. Overall | Seg. Males | Seg. M65-69 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5530 | 4215 | 22 | 5683 | 4329 | 22 |
| 10K | 3.10 mi | 5861-331 | 4453-238 | 26-4 | 6283 | 4731 | 31 |
| 15K | 3.11 mi | 5768+93 | 4392+61 | 25+1 | 5683 | 4329 | 22 |
| 21K | 3.73 mi | 5651+117 | 4306+86 | 25 | 5436 | 4143 | 22 |
| 25K | 2.48 mi | 5718-67 | 4311-5 | 26-1 | 6262 | 4582 | 31 |
| 30K | 3.11 mi | 5491+227 | 4132+179 | 22+4 | 4967 | 3684 | 22 |
| 35K | 3.11 mi | 5538-47 | 4095+37 | 25-3 | 6395 | 4394 | 28 |
| 40K | 3.10 mi | 5376+162 | 3925+170 | 21+4 | 5236 | 3572 | 20 |
| Finish(26.22 mi) | 1.37 mi | 5399-23 | 3922+3 | 19+2 | 6945 | 4526 | 29 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5683
Males
4329
M65-69
4329
5K→10K
3.1 - 6.2 mi
Overall
6283
Males
4731
M65-69
4731
10K→15K
6.2 - 9.3 mi
Overall
5683
Males
4329
M65-69
4329
15K→21K
9.3 - 13.1 mi
Overall
5436
Males
4143
M65-69
4143
21K→25K
13.1 - 15.5 mi
Overall
6262
Males
4582
M65-69
4582
25K→30K
15.5 - 18.6 mi
Overall
4967
Males
3684
M65-69
3684
30K→35K
18.6 - 21.8 mi
Overall
6395
Males
4394
M65-69
4394
35K→40K
21.8 - 24.9 mi
Overall
5236
Males
3572
M65-69
3572
40K→Finish
24.9 - 26.2 mi
Overall
6945
Males
4526
M65-69
4526
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #5530 |
| 5K → 10K | 40877*-331 | #5530 → #5861 |
| 10K → 15K | 86179*+93 | #5861 → #5768 |
| 15K → 21K | 94211*+117 | #5768 → #5651 |
| 21K → 25K | 198131*-67 | #5651 → #5718 |
| 25K → 30K | 71298*+227 | #5718 → #5491 |
| 30K → 35K | 239192*-47 | #5491 → #5538 |
| 35K → 40K | 102264*+162 | #5538 → #5376 |
| 40K → Finish | 7350*-23 | #5376 → #5399 |
| TOTALS | 12711402*+131 | #5530 → #5399 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions