Tanya Boris-Cass

Silver Spring, MD

Bib: 5162 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 15907

Top 40%

Gender (Female)

#0 / 5973

Top 31%

Masters (Masters Women)

#0 / 2230

Top 20%

Division (F45-49)

#0 / 538

Top 21%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:57/mi

30:56

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:08/mi

59:20

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:06/mi

1:27:37

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:17/mi

2:02:12

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:35/mi

2:26:02

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:40/mi

2:56:04

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

10:00/mi

3:27:07

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

12:08/mi

4:04:48

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

10:09/mi

4:18:39

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:02:129:22 /mi⚡ faster

2nd Half

2:16:2710:22 /mi+11.7%

Positive split — 11.7% slower in the second half

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Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	08:40:21	30:56	9:57	30:56	9:57	-
10K	6.21 mi	09:08:45	59:20	9:33	28:24	9:08	-0:49
15K	9.32 mi	09:37:02	1:27:37	9:24	28:17	9:06	-0:02
21K	13.05 mi	10:11:37	2:02:12	9:22	34:35	9:17	+0:11
25K	15.53 mi	10:35:27	2:26:02	9:24	23:50	9:35	+0:18
30K	18.64 mi	11:05:29	2:56:04	9:27	30:02	9:40	+0:05
35K	21.75 mi	11:36:32	3:27:07	9:31	31:03	10:00	+0:20
40K	24.85 mi	12:14:13	4:04:48	9:51	37:41	12:08	+2:08
Finish	26.22 mi	12:28:04	4:18:39	9:52	13:51	10:09	-1:59

Checkpoints & Pacing

Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:06 /mi

Average Pace

9:52 /mi

Slowest Pace

12:08 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Segment Time Comparison

Time at Faster Pace

56:41

22% of race

Time at Steady Pace

2:30:26

58% of race

Time at Slower Pace

51:32

20% of race

Average Pace: 9:52 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	08:40:21	30:56	9:57	30:56	9:57	#7561
10K	6.21 mi	09:08:45	59:20	9:33	28:24	9:08	#7052
15K	9.32 mi	09:37:02	1:27:37	9:24	28:17	9:06	#6535
21K	13.05 mi	10:11:37	2:02:12	9:22	34:35	9:17	#6305
25K	15.53 mi	10:35:27	2:26:02	9:24	23:50	9:35	#6413
30K	18.64 mi	11:05:29	2:56:04	9:27	30:02	9:40	#6157
35K	21.75 mi	11:36:32	3:27:07	9:31	31:03	10:00	#5976
40K	24.85 mi	12:14:13	4:04:48	9:51	37:41	12:08	#6400
Finish	26.22 mi	12:28:04	4:18:39	9:52	13:51	10:09	#6313

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	3.11 mi	7561	2049	133	5622	1332	85
10K	6.21 mi	3.10 mi	7052+509	1839+210	118+15	6584	1664	107
15K	9.32 mi	3.11 mi	6535+517	1648+191	105+13	5622	1332	85
21K	13.05 mi	3.73 mi	6305+230	1564+84	100+5	5821	1423	92
25K	15.53 mi	2.48 mi	6413-108	1629-65	104-4	7154	2026	135
30K	18.64 mi	3.11 mi	6157+256	1593+36	100+4	5558	1483	92
35K	21.75 mi	3.11 mi	5976+181	1587+6	98+2	5773	1730	111
40K	24.85 mi	3.10 mi	6400-424	1826-239	113-15	9395	3410	268
Finish	26.22 mi	1.37 mi	6313+87	1813+13	114-1	5519	1804	111

1804

Passing Analysis

Category:

Athletes Passed

2300*

Passed By

1052

Net Change

+1248

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#7561
5K → 10K	578*	69	+509	#7561	#7052
10K → 15K	528*	11	+517	#7052	#6535
15K → 21K	269*	39	+230	#6535	#6305
21K → 25K	117*	225	-108	#6305	#6413
25K → 30K	317*	61	+256	#6413	#6157
30K → 35K	295*	114	+181	#6157	#5976
35K → 40K	82*	506	-424	#5976	#6400
40K → Finish	114*	27	+87	#6400	#6313
TOTALS	2300*	1052	+1248

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 14 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions