Rameses Rengifo

Miramar, FL

Bib: 5155 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 15907

Gender (Male)

#0 / 9934

Masters (Masters Men)

#0 / 4070

Division (M45-49)

#0 / 933

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:53/mi

30:41

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:44/mi

1:00:55

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

10:10/mi

1:32:30

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

10:08/mi

2:10:18

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

10:55/mi

2:37:27

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

11:48/mi

3:14:07

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

15:15/mi

4:01:30

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

16:04/mi

4:51:24

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

13:16/mi

5:09:29

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:10:189:59 /mi⚡ faster

2nd Half

2:59:1013:36 /mi+37.5%

Positive split — 37.5% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:41	9:53	3.11 mi	30:41	9:53	-
10K	1:00:55	9:48	3.10 mi	30:14	9:44	-0:09
15K	1:32:30	9:55	3.11 mi	31:35	10:10	+0:26
21K	2:10:18	9:59	3.73 mi	37:48	10:08	-0:02
25K	2:37:27	10:08	2.48 mi	27:09	10:55	+0:47
30K	3:14:07	10:25	3.11 mi	36:40	11:48	+0:53
35K	4:01:30	11:06	3.11 mi	47:23	15:15	+3:27
40K	4:51:24	11:43	3.10 mi	49:54	16:04	+0:49
Finish(26.22 mi)	5:09:29	11:49	1.37 mi	18:05	13:16	-2:48

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:44 /mi

Average Pace

11:49 /mi

Slowest Pace

16:04 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

30:14

10% of race

Time at Steady Pace

2:43:53

53% of race

Time at Slower Pace

1:55:22

37% of race

Average Pace: 11:48 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	7266	5335	433	9345	6605	553
10K	3.10 mi	8019-753	5819-484	478-45	8832	6327	524
15K	3.11 mi	8460-441	6086-267	497-19	9345	6605	553
21K	3.73 mi	8437+23	6049+37	501-4	8581	6122	510
25K	2.48 mi	8832-395	6275-226	529-28	10900	7297	638
30K	3.11 mi	9225-393	6434-159	544-15	10613	7010	624
35K	3.11 mi	10685-1460	7201-767	627-83	14649	9149	845
40K	3.10 mi	11680-995	7702-501	681-54	14669	9161	844
Finish(26.22 mi)	1.37 mi	11716-36	7689+13	679+2	12014	7561	670

7561

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#7266
5K → 10K	78128*-753	#7266 → #8019
10K → 15K	51372*-441	#8019 → #8460
15K → 21K	185208*+23	#8460 → #8437
21K → 25K	48388*-395	#8437 → #8832
25K → 30K	508115*-393	#8832 → #9225
30K → 35K	148525*-1460	#9225 → #10685
35K → 40K	101116*-995	#10685 → #11680
40K → Finish	9256*-36	#11680 → #11716
TOTALS	5058608*-4450	#7266 → #11716

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 17 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions