Caroline Fontenot

El Segundo, CA

Bib: 5150 F

0:00

0:00

/ mi

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Overall

#0 / 15907

Top 39%

Gender (Female)

#0 / 5973

Top 30%

Division (F25-29)

#0 / 1282

Top 40%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:26/mi

29:18

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:00/mi

57:15

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:59/mi

1:25:10

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:10/mi

1:59:19

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:06/mi

2:21:56

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:58/mi

2:52:55

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

11:16/mi

3:27:56

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

11:27/mi

4:03:30

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

10:05/mi

4:17:15

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:59:199:09 /mi⚡ faster

2nd Half

2:17:5610:28 /mi+15.6%

Positive split — 15.6% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:18	9:26	3.11 mi	29:18	9:26	-
10K	57:15	9:13	3.10 mi	27:57	9:00	-0:26
15K	1:25:10	9:08	3.11 mi	27:55	8:59	-0:01
21K	1:59:19	9:09	3.73 mi	34:09	9:10	+0:11
25K	2:21:56	9:08	2.48 mi	22:37	9:06	-0:04
30K	2:52:55	9:17	3.11 mi	30:59	9:58	+0:52
35K	3:27:56	9:34	3.11 mi	35:01	11:16	+1:18
40K	4:03:30	9:48	3.10 mi	35:34	11:27	+0:11
Finish(26.22 mi)	4:17:15	9:49	1.37 mi	13:45	10:05	-1:22

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:59 /mi

Average Pace

9:49 /mi

Slowest Pace

11:27 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:21:56

55% of race

Time at Slower Pace

1:55:19

45% of race

Average Pace: 9:49 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
5K	3.11 mi	5735	1378	399	5130	1181	349
10K	3.10 mi	5848-113	1406-28	405-6	6046	1471	411
15K	3.11 mi	5614+234	1319+87	385+20	5130	1181	349
21K	3.73 mi	5483+131	1290+29	381+4	5383	1273	377
25K	2.48 mi	5497-14	1314-24	389-8	5809	1507	441
30K	3.11 mi	5638-141	1411-97	418-29	6279	1758	505
35K	3.11 mi	6072-434	1621-210	479-61	8647	2949	763
40K	3.10 mi	6262-190	1772-151	510-31	7919	2790	729
Finish(26.22 mi)	1.37 mi	6160+102	1759+13	506+4	5343	1727	502

1727

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#5735
5K → 10K	266153*-113	#5735 → #5848
10K → 15K	36270*+234	#5848 → #5614
15K → 21K	97228*+131	#5614 → #5483
21K → 25K	156142*-14	#5483 → #5497
25K → 30K	282141*-141	#5497 → #5638
30K → 35K	52086*-434	#5638 → #6072
35K → 40K	328138*-190	#6072 → #6262
40K → Finish	16118*+102	#6262 → #6160
TOTALS	17011276*-425	#5735 → #6160

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 23 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions