Pamela Flanigan

River Vale, NJ

Bib: 515 F

0:00
0:00
/ mi
Masters
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Overall
#0 / 15907
Gender (Female)
#0 / 5973
Top 44%
Masters (Masters Women)
#0 / 2230
Top 32%
Division (F40-44)
#0 / 707
Top 41%
Race Day Weather
43°/33°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
11:29/mi
35:40
2791640.7%
140 ft elev
10K· 6.21 mi
10:37/mi
1:08:38
1032170.7%
25 ft elev
15K· 9.32 mi
11:00/mi
1:42:49
5155
21 ft elev
21K· 13.05 mi
11:07/mi
2:24:16
2037
4 ft elev
25K· 15.53 mi
10:38/mi
2:50:41
350.2%
30 ft elev
30K· 18.64 mi
11:25/mi
3:26:08
5857
30 ft elev
35K· 21.75 mi
10:44/mi
3:59:30
9892
36 ft elev
40K· 24.85 mi
6:54/mi
4:20:55
36530.1%
18 ft elev
Finish· 26.22 mi
11:29/mi
4:36:35
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

Half Splits

1st Half· via 21K
2:24:1611:03 /mi+8.3%
2nd Half
2:12:1810:03 /mi✓ faster
Negative split — 8.3% faster in the second half
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Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
35:4011:293.11 mi35:40
11:29
-
10K
1:08:3811:033.10 mi32:58
10:37
-0:52
15K
1:42:4911:023.11 mi34:11
11:00
+0:23
21K
2:24:1611:033.73 mi41:27
11:07
+0:07
25K
2:50:4110:592.48 mi26:25
10:38
-0:29
30K
3:26:0811:033.11 mi35:27
11:25
+0:47
35K
3:59:3011:013.11 mi33:22
10:44
-0:41
40K
4:20:5510:303.10 mi21:25
6:54
-3:50
Finish(26.22 mi)
4:36:3510:331.37 mi15:40
11:29
+4:35
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:54 /mi

Average Pace

10:33 /mi

Slowest Pace

11:29 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

21:25

8% of race

Time at Steady Pace

4:15:10

92% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:33 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF40-44Seg. OverallSeg. FemalesSeg. F40-44
5K3.11 mi130844433508120083905440
10K3.10 mi12506+5784146+287466+42119253852426
15K3.11 mi12286+2204042+104450+16120083905440
21K3.73 mi11968+3183897+145431+19114053660413
25K2.48 mi11600+3683765+132417+14101753292363
30K3.11 mi11142+4583620+145399+1897853238357
35K3.11 mi10452+6903384+236374+2574652451283
40K3.10 mi8370+20822590+794291+83214181
Finish(26.22 mi)1.37 mi8351+192599-929187043145345

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 75%
×18story building
+279ft-164ft

Overall

12008

Females

3905

F40-44

3905

5K→10K

3.1 - 6.2 mi

Top 75%
×11story building
+103ft-217ft

Overall

11925

Females

3852

F40-44

3852

10K→15K

6.2 - 9.3 mi

Top 75%
×3story building
+51ft-55ft

Overall

12008

Females

3905

F40-44

3905

15K→21K

9.3 - 13.1 mi

Top 72%
×1story
+20ft-37ft

Overall

11405

Females

3660

F40-44

3660

21K→25K

13.1 - 15.5 mi

Top 64%
×2story building
+35ft-8ft

Overall

10175

Females

3292

F40-44

3292

25K→30K

15.5 - 18.6 mi

Top 62%
×2story building
+58ft-57ft

Overall

9785

Females

3238

F40-44

3238

30K→35K

18.6 - 21.8 mi

Top 47%
×2story building
+98ft-92ft

Overall

7465

Females

2451

F40-44

2451

35K→40K

21.8 - 24.9 mi

Top 1%
×2story building
+36ft-53ft

Overall

214

Females

18

F40-44

18

40K→Finish

24.9 - 26.2 mi

Top 55%
×5story building
+80ft-24ft

Overall

8704

Females

3145

F40-44

3145

Passing Analysis

Category:
Net Change
+0
0 passed by0* passed
SegmentMovementRank
Start → 5K-#13084
5K10K
72650*+578
#13084 #12506
10K15K
109329*+220
#12506 #12286
15K21K
85403*+318
#12286 #11968
21K25K
25393*+368
#11968 #11600
25K30K
44502*+458
#11600 #11142
30K35K
5695*+690
#11142 #10452
35K40K
02082*+2082
#10452 #8370
40KFinish
5978*+19
#8370 #8351
TOTALS
3995132*+4733
#13084 #8351

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions