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MARINE CORPS MARATHON 2024

Nicholai Knudsen

Rønde

Bib: 5146 M

0:00
0:00
/ mi
Masters
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Overall
#0 / 15907
Gender (Male)
#0 / 9934
Masters (Masters Men)
#0 / 4070
Top 48%
Division (M45-49)
#0 / 933
Race Day Weather
43°/33°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
9:51/mi
30:36
↑ 279↓ 1640.7%
140 ft elev
10K· 6.21 mi
9:12/mi
59:10
↑ 103↓ 2170.7%
25 ft elev
15K· 9.32 mi
9:38/mi
1:29:07
↑ 51↓ 55
21 ft elev
21K· 13.05 mi
9:53/mi
2:05:58
↑ 20↓ 37
4 ft elev
25K· 15.53 mi
9:57/mi
2:30:43
↑ 350.2%
30 ft elev
30K· 18.64 mi
11:00/mi
3:04:54
↑ 58↓ 57
30 ft elev
35K· 21.75 mi
11:46/mi
3:41:28
↑ 98↓ 92
36 ft elev
40K· 24.85 mi
12:21/mi
4:19:49
↑ 36↓ 530.1%
18 ft elev
Finish· 26.22 mi
12:50/mi
4:37:19
↑ 80↓ 240.8%
74 ft elev
Course Elevation
3–237 ft
≈
×20story building
•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K
2:05:589:39 /mi⚡ faster
2nd Half
2:31:2111:30 /mi+20.2%
Positive split — 20.2% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:39:0130:369:5130:36
9:51
-
10K
6.21 mi09:07:3559:109:3128:34
9:12
-0:39
15K
9.32 mi09:37:321:29:079:3429:57
9:38
+0:26
21K
13.05 mi10:14:232:05:589:3936:51
9:53
+0:15
25K
15.53 mi10:39:082:30:439:4224:45
9:57
+0:04
30K
18.64 mi11:13:193:04:549:5534:11
11:00
+1:03
35K
21.75 mi11:49:533:41:2810:1136:34
11:46
+0:46
40K
24.85 mi12:28:144:19:4910:2738:21
12:21
+0:35
Finish
26.22 mi12:45:444:37:1910:3517:30
12:50
+0:29

Checkpoints & Pacing

Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:12 /mi

Average Pace

10:35 /mi

Slowest Pace

12:50 /mi

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Fastest
Middle
Slowest
Average

Segments

Segment Time Comparison

Time at Faster Pace

28:34

10% of race

Time at Steady Pace

2:02:09

44% of race

Time at Slower Pace

2:06:36

46% of race

Average Pace: 10:35 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:39:0130:369:5130:36
9:51
#7174
10K
6.21 mi09:07:3559:109:3128:34
9:12
#6955
15K
9.32 mi09:37:321:29:079:3429:57
9:38
#7101
21K
13.05 mi10:14:232:05:589:3936:51
9:53
#7264
25K
15.53 mi10:39:082:30:439:4224:45
9:57
#7375
30K
18.64 mi11:13:193:04:549:5534:11
11:00
#7594
35K
21.75 mi11:49:533:41:2810:1136:34
11:46
#7931
40K
24.85 mi12:28:144:19:4910:2738:21
12:21
#8229
Finish
26.22 mi12:45:444:37:1910:3517:30
12:50
#8438
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
5K3.11 mi3.11 mi7174527942875275486425
10K6.21 mi3.10 mi6955+2195155+124405+2367975060388
15K9.32 mi3.11 mi7101-1465243-88411-675275486425
21K13.05 mi3.73 mi7264-1635333-90417-677465594456
25K15.53 mi2.48 mi7375-1115370-37425-882155753480
30K18.64 mi3.11 mi7594-2195452-82436-1188536012504
35K21.75 mi3.11 mi7931-3375587-135459-2396916297553
40K24.85 mi3.10 mi8229-2985699-112470-1198096245561
Finish26.22 mi1.37 mi8438-2095805-106478-8113487161632

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 47%
×18story building
+279ft-164ft

Overall

7527

Males

5486

M45-49

5486

5K→10K

3.1 - 6.2 mi

Top 43%
×11story building
+103ft-217ft

Overall

6797

Males

5060

M45-49

5060

10K→15K

6.2 - 9.3 mi

Top 47%
×3story building
+51ft-55ft

Overall

7527

Males

5486

M45-49

5486

15K→21K

9.3 - 13.1 mi

Top 49%
×1story
+20ft-37ft

Overall

7746

Males

5594

M45-49

5594

21K→25K

13.1 - 15.5 mi

Top 52%
×2story building
+35ft-8ft

Overall

8215

Males

5753

M45-49

5753

25K→30K

15.5 - 18.6 mi

Top 56%
×2story building
+58ft-57ft

Overall

8853

Males

6012

M45-49

6012

30K→35K

18.6 - 21.8 mi

Top 61%
×2story building
+98ft-92ft

Overall

9691

Males

6297

M45-49

6297

35K→40K

21.8 - 24.9 mi

Top 62%
×2story building
+36ft-53ft

Overall

9809

Males

6245

M45-49

6245

40K→Finish

24.9 - 26.2 mi

Top 71%
×5story building
+80ft-24ft

Overall

11348

Males

7161

M45-49

7161

Passing Analysis

Category:
Athletes Passed
1125*
Passed By
2389
Net Change
-1264
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#7174
5K → 10K370*151+219#7174#6955
10K → 15K111*257-146#6955#7101
15K → 21K115*278-163#7101#7264
21K → 25K134*245-111#7264#7375
25K → 30K139*358-219#7375#7594
30K → 35K129*466-337#7594#7931
35K → 40K108*406-298#7931#8229
40K → Finish19*228-209#8229#8438
TOTALS1125*2389-1264

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Questions or issues regarding timing data?

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Contact Race Support

Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions