Julia Spagnola
Boston, MA
Bib: 5138 F
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:06 | 10:01 | 3.11 mi | 31:06 | 10:01 | - | |
10K | 59:17 | 9:32 | 3.10 mi | 28:11 | 9:04 | -0:57 | |
15K | 1:26:21 | 9:16 | 3.11 mi | 27:04 | 8:43 | -0:21 | |
21K | 1:57:56 | 9:02 | 3.73 mi | 31:35 | 8:28 | -0:15 | |
25K | 2:17:49 | 8:52 | 2.48 mi | 19:53 | 8:00 | -0:28 | |
30K | 2:44:01 | 8:48 | 3.11 mi | 26:12 | 8:26 | +0:26 | |
35K | 3:10:32 | 8:46 | 3.11 mi | 26:31 | 8:32 | +0:06 | |
40K | 3:38:50 | 8:48 | 3.10 mi | 28:18 | 9:07 | +0:35 | |
Finish(26.22 mi) | 3:51:21 | 8:50 | 1.37 mi | 12:31 | 9:11 | +0:04 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:00 /mi
Average Pace
8:50 /mi
Slowest Pace
10:01 /mi
Segments
Time at Faster Pace
46:05
20% of race
Time at Steady Pace
1:25:10
37% of race
Time at Slower Pace
1:40:06
43% of race
Average Pace: 8:49 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F20-24 | Seg. Overall | Seg. Females | Seg. F20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7765 | 2128 | 404 | 4024 | 856 | 171 |
| 10K | 3.10 mi | 7021+744 | 1826+302 | 346+58 | 6348 | 1574 | 304 |
| 15K | 3.11 mi | 6108+913 | 1495+331 | 292+54 | 4024 | 856 | 171 |
| 21K | 3.73 mi | 5051+1057 | 1165+330 | 229+63 | 2887 | 569 | 124 |
| 25K | 2.48 mi | 4423+628 | 985+180 | 195+34 | 2287 | 431 | 96 |
| 30K | 3.11 mi | 3835+588 | 842+143 | 171+24 | 2200 | 446 | 98 |
| 35K | 3.11 mi | 3478+357 | 777+65 | 158+13 | 2346 | 555 | 126 |
| 40K | 3.10 mi | 3272+206 | 764+13 | 165-7 | 2918 | 803 | 175 |
| Finish(26.22 mi) | 1.37 mi | 3241+31 | 772-8 | 168-3 | 3247 | 941 | 221 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4024
Females
856
F20-24
856
5K→10K
3.1 - 6.2 mi
Overall
6348
Females
1574
F20-24
1574
10K→15K
6.2 - 9.3 mi
Overall
4024
Females
856
F20-24
856
15K→21K
9.3 - 13.1 mi
Overall
2887
Females
569
F20-24
569
21K→25K
13.1 - 15.5 mi
Overall
2287
Females
431
F20-24
431
25K→30K
15.5 - 18.6 mi
Overall
2200
Females
446
F20-24
446
30K→35K
18.6 - 21.8 mi
Overall
2346
Females
555
F20-24
555
35K→40K
21.8 - 24.9 mi
Overall
2918
Females
803
F20-24
803
40K→Finish
24.9 - 26.2 mi
Overall
3247
Females
941
F20-24
941
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #7765 |
| 5K → 10K | 779* | 35 | +744 | #7765 | #7021 |
| 10K → 15K | 914* | 1 | +913 | #7021 | #6108 |
| 15K → 21K | 1058* | 1 | +1057 | #6108 | #5051 |
| 21K → 25K | 628* | 0 | +628 | #5051 | #4423 |
| 25K → 30K | 588* | 0 | +588 | #4423 | #3835 |
| 30K → 35K | 368* | 11 | +357 | #3835 | #3478 |
| 35K → 40K | 263* | 57 | +206 | #3478 | #3272 |
| 40K → Finish | 67* | 36 | +31 | #3272 | #3241 |
| TOTALS | 4665* | 141 | +4524 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions