Paul Nemetz

Washington, DC

Bib: 5096 M

0:00

0:00

/ mi

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Overall

#0 / 15907

Top 30%

Gender (Male)

#0 / 9934

Top 36%

Division (M25-29)

#0 / 1724

Top 43%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

8:50/mi

27:26

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:49/mi

54:51

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:58/mi

1:22:41

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

8:57/mi

1:56:04

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:35/mi

2:17:23

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:08/mi

2:45:45

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

9:22/mi

3:14:51

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

10:39/mi

3:47:55

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

10:50/mi

4:02:41

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:56:048:54 /mi⚡ faster

2nd Half

2:06:369:37 /mi+9.1%

Positive split — 9.1% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	27:26	8:50	3.11 mi	27:26	8:50	-
10K	54:51	8:50	3.10 mi	27:25	8:49	-0:01
15K	1:22:41	8:52	3.11 mi	27:50	8:58	+0:09
21K	1:56:04	8:54	3.73 mi	33:23	8:57	-0:01
25K	2:17:23	8:51	2.48 mi	21:19	8:35	-0:22
30K	2:45:45	8:53	3.11 mi	28:22	9:08	+0:33
35K	3:14:51	8:58	3.11 mi	29:06	9:22	+0:14
40K	3:47:55	9:10	3.10 mi	33:04	10:39	+1:17
Finish(26.22 mi)	4:02:41	9:16	1.37 mi	14:46	10:50	+0:11

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:35 /mi

Average Pace

9:16 /mi

Slowest Pace

10:50 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:45:45

68% of race

Time at Slower Pace

1:16:56

32% of race

Average Pace: 9:15 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M25-29	Seg. Overall	Seg. Males	Seg. M25-29
5K	3.11 mi	3524	2769	603	5045	3895	826
10K	3.10 mi	4321-797	3396-627	728-125	5333	4115	851
15K	3.11 mi	4504-183	3530-134	757-29	5045	3895	826
21K	3.73 mi	4462+42	3491+39	751+6	4484	3500	753
25K	2.48 mi	4316+146	3365+126	724+27	3895	3025	656
30K	3.11 mi	4170+146	3232+133	710+14	4018	3063	659
35K	3.11 mi	4112+58	3143+89	686+24	4373	3191	665
40K	3.10 mi	4506-394	3377-234	714-28	6222	4141	833
Finish(26.22 mi)	1.37 mi	4656-150	3465-88	727-13	7074	4605	958

4605

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#3524
5K → 10K	80811*-797	#3524 → #4321
10K → 15K	24663*-183	#4321 → #4504
15K → 21K	100142*+42	#4504 → #4462
21K → 25K	36182*+146	#4462 → #4316
25K → 30K	72218*+146	#4316 → #4170
30K → 35K	141199*+58	#4170 → #4112
35K → 40K	46268*-394	#4112 → #4506
40K → Finish	16919*-150	#4506 → #4656
TOTALS	2034902*-1132	#3524 → #4656

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 23 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions