Marcus Lounello

Aurora, CO

Bib: 5014 M

0:00

0:00

/ mi

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Overall

#0 / 15907

Top 4%

Gender (Male)

#0 / 9934

Top 5%

Division (M35-39)

#0 / 1396

Top 6%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

7:25/mi

23:04

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

7:04/mi

45:01

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

7:24/mi

1:07:59

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

7:16/mi

1:35:06

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

6:53/mi

1:52:12

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

7:23/mi

2:15:07

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

7:18/mi

2:37:49

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

7:30/mi

3:01:08

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

7:37/mi

3:11:31

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:35:067:17 /mi⚡ faster

2nd Half

1:36:257:19 /mi+1.4%

Positive split — 1.4% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	23:04	7:25	3.11 mi	23:04	7:25	-
10K	45:01	7:15	3.10 mi	21:57	7:04	-0:21
15K	1:07:59	7:18	3.11 mi	22:58	7:24	+0:20
21K	1:35:06	7:17	3.73 mi	27:07	7:16	-0:08
25K	1:52:12	7:13	2.48 mi	17:06	6:53	-0:23
30K	2:15:07	7:15	3.11 mi	22:55	7:23	+0:30
35K	2:37:49	7:15	3.11 mi	22:42	7:18	-0:05
40K	3:01:08	7:17	3.10 mi	23:19	7:30	+0:12
Finish(26.22 mi)	3:11:31	7:19	1.37 mi	10:23	7:37	+0:07

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:53 /mi

Average Pace

7:19 /mi

Slowest Pace

7:37 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:01:08

95% of race

Time at Steady Pace

10:23

5% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:18 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	665	579	81	917	793	115
10K	3.10 mi	679-14	597-18	84-3	718	632	90
15K	3.11 mi	729-50	638-41	93-9	917	793	115
21K	3.73 mi	703+26	616+22	92+1	690	605	90
25K	2.48 mi	663+40	579+37	86+6	495	440	65
30K	3.11 mi	636+27	556+23	85+1	625	543	81
35K	3.11 mi	599+37	522+34	81+4	569	489	77
40K	3.10 mi	576+23	500+22	80+1	562	474	76
Finish(26.22 mi)	1.37 mi	571+5	495+5	78+2	675	563	80

563

Passing Analysis

Category:

Passed

249*

Passed By

155

Net Change

+94

Segment	Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#665
5K → 10K	31	45	-14	#665	#679
10K → 15K	10*	60	-50	#679	#729
15K → 21K	35*	9	+26	#729	#703
21K → 25K	40	0	+40	#703	#663
25K → 30K	32*	5	+27	#663	#636
30K → 35K	48*	11	+37	#636	#599
35K → 40K	39*	16	+23	#599	#576
40K → Finish	14	9	+5	#576	#571
TOTALS	249*	155	+94

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 15 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions