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MARINE CORPS MARATHON 2024

Nola Farrell

Washington, DC

Bib: 4978 F

0:00
0:00
/ mi
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Overall
#0 / 15907
Top 42%
Gender (Female)
#0 / 5973
Top 32%
Division (F20-24)
#0 / 849
Top 46%
Race Day Weather
43°/33°F
overcast clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
10:17/mi
31:57
↑ 279↓ 1640.7%
140 ft elev
10K· 6.21 mi
9:27/mi
1:01:18
↑ 103↓ 2170.7%
25 ft elev
15K· 9.32 mi
9:35/mi
1:31:05
↑ 51↓ 55
21 ft elev
21K· 13.05 mi
10:11/mi
2:09:03
↑ 20↓ 37
4 ft elev
25K· 15.53 mi
9:40/mi
2:33:05
↑ 350.2%
30 ft elev
30K· 18.64 mi
11:00/mi
3:07:17
↑ 58↓ 57
30 ft elev
35K· 21.75 mi
9:36/mi
3:37:08
↑ 98↓ 92
36 ft elev
40K· 24.85 mi
9:44/mi
4:07:22
↑ 36↓ 530.1%
18 ft elev
Finish· 26.22 mi
9:44/mi
4:20:39
↑ 80↓ 240.8%
74 ft elev
Course Elevation
3–237 ft
≈
×20story building
•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K
2:09:039:53 /mi⚡ faster
2nd Half
2:11:359:59 /mi+2.0%
Positive split — 2.0% slower in the second half
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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:42:0631:5710:1731:57
10:17
-
10K
6.21 mi09:11:271:01:189:5229:21
9:27
-0:50
15K
9.32 mi09:41:141:31:059:4629:47
9:35
+0:08
21K
13.05 mi10:19:122:09:039:5337:58
10:11
+0:36
25K
15.53 mi10:43:142:33:059:5124:02
9:40
-0:31
30K
18.64 mi11:17:263:07:1710:0334:12
11:00
+1:20
35K
21.75 mi11:47:173:37:089:5929:51
9:36
-1:24
40K
24.85 mi12:17:314:07:229:5730:14
9:44
+0:08
Finish
26.22 mi12:30:484:20:399:5713:17
9:44
0:00

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:27 /mi

Average Pace

9:57 /mi

Slowest Pace

11:00 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

3:46:27

87% of race

Time at Steady Pace

34:12

13% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:56 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:42:0631:5710:1731:57
10:17
#8819
10K
6.21 mi09:11:271:01:189:5229:21
9:27
#8265
15K
9.32 mi09:41:141:31:059:4629:47
9:35
#7891
21K
13.05 mi10:19:122:09:039:5337:58
10:11
#8086
25K
15.53 mi10:43:142:33:059:5124:02
9:40
#7887
30K
18.64 mi11:17:263:07:1710:0334:12
11:00
#8017
35K
21.75 mi11:47:173:37:089:5929:51
9:36
#7331
40K
24.85 mi12:17:314:07:229:5730:14
9:44
#6706
Finish
26.22 mi12:30:484:20:399:5713:17
9:44
#6541
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF20-24Seg. OverallSeg. FemalesSeg. F20-24
5K3.11 mi3.11 mi8819251647273161954386
10K6.21 mi3.10 mi8265+5542295+221440+3277172066398
15K9.32 mi3.11 mi7891+3742160+135416+2473161954386
21K13.05 mi3.73 mi8086-1952257-97439-2387522530481
25K15.53 mi2.48 mi7887+1992210+47434+573792119432
30K18.64 mi3.11 mi8017-1302313-103455-2188682849547
35K21.75 mi3.11 mi7331+6862108+205429+2649091391296
40K24.85 mi3.10 mi6706+6251943+165397+3242531281270
Finish26.22 mi1.37 mi6541+1651902+41388+945431414315

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 46%
×18story building
+279ft-164ft

Overall

7316

Females

1954

F20-24

1954

5K→10K

3.1 - 6.2 mi

Top 49%
×11story building
+103ft-217ft

Overall

7717

Females

2066

F20-24

2066

10K→15K

6.2 - 9.3 mi

Top 46%
×3story building
+51ft-55ft

Overall

7316

Females

1954

F20-24

1954

15K→21K

9.3 - 13.1 mi

Top 55%
×1story
+20ft-37ft

Overall

8752

Females

2530

F20-24

2530

21K→25K

13.1 - 15.5 mi

Top 46%
×2story building
+35ft-8ft

Overall

7379

Females

2119

F20-24

2119

25K→30K

15.5 - 18.6 mi

Top 56%
×2story building
+58ft-57ft

Overall

8868

Females

2849

F20-24

2849

30K→35K

18.6 - 21.8 mi

Top 31%
×2story building
+98ft-92ft

Overall

4909

Females

1391

F20-24

1391

35K→40K

21.8 - 24.9 mi

Top 27%
×2story building
+36ft-53ft

Overall

4253

Females

1281

F20-24

1281

40K→Finish

24.9 - 26.2 mi

Top 29%
×5story building
+80ft-24ft

Overall

4543

Females

1414

F20-24

1414

Passing Analysis

Category:
Athletes Passed
3084*
Passed By
806
Net Change
+2278
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#8819
5K → 10K613*59+554#8819#8265
10K → 15K411*37+374#8265#7891
15K → 21K134*329-195#7891#8086
21K → 25K262*63+199#8086#7887
25K → 30K166*296-130#7887#8017
30K → 35K692*6+686#8017#7331
35K → 40K628*3+625#7331#6706
40K → Finish178*13+165#6706#6541
TOTALS3084*806+2278

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions