Artem Zavhorodniy

Arlington, VA

Bib: 4976 M

0:00

0:00

/ mi

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Overall

#0 / 15907

Top 31%

Gender (Male)

#0 / 9934

Top 36%

Division (M35-39)

#0 / 1396

Top 37%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:08/mi

31:29

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:12/mi

1:00:03

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:35/mi

1:26:44

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

8:37/mi

1:58:50

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:49/mi

2:20:44

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:13/mi

2:49:23

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

9:16/mi

3:18:11

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

10:35/mi

3:51:04

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

9:32/mi

4:04:04

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:58:509:06 /mi⚡ faster

2nd Half

2:05:139:30 /mi+5.4%

Positive split — 5.4% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	31:29	10:08	3.11 mi	31:29	10:08	-
10K	1:00:03	9:40	3.10 mi	28:34	9:12	-0:56
15K	1:26:44	9:18	3.11 mi	26:41	8:35	-0:37
21K	1:58:50	9:06	3.73 mi	32:06	8:37	+0:02
25K	2:20:44	9:04	2.48 mi	21:54	8:49	+0:12
30K	2:49:23	9:05	3.11 mi	28:39	9:13	+0:24
35K	3:18:11	9:07	3.11 mi	28:48	9:16	+0:03
40K	3:51:04	9:18	3.10 mi	32:53	10:35	+1:19
Finish(26.22 mi)	4:04:04	9:19	1.37 mi	13:00	9:32	-1:03

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:35 /mi

Average Pace

9:19 /mi

Slowest Pace

10:35 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:20:41

33% of race

Time at Steady Pace

1:39:01

41% of race

Time at Slower Pace

1:04:22

26% of race

Average Pace: 9:19 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	8235	5923	897	3529	2801	410
10K	3.10 mi	7514+721	5512+411	838+59	6796	5059	767
15K	3.11 mi	6247+1267	4699+813	711+127	3529	2801	410
21K	3.73 mi	5322+925	4079+620	605+106	3278	2622	369
25K	2.48 mi	5177+145	3955+124	576+29	4854	3673	530
30K	3.11 mi	4943+234	3766+189	544+32	4303	3266	477
35K	3.11 mi	4667+276	3539+227	507+37	4134	3024	437
40K	3.10 mi	4881-214	3614-75	528-21	6089	4065	592
Finish(26.22 mi)	1.37 mi	4797+84	3549+65	517+11	4040	2821	400

2821

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#8235
5K → 10K	40761*+721	#8235 → #7514
10K → 15K	01267*+1267	#7514 → #6247
15K → 21K	2927*+925	#6247 → #5322
21K → 25K	61206*+145	#5322 → #5177
25K → 30K	47281*+234	#5177 → #4943
30K → 35K	65341*+276	#4943 → #4667
35K → 40K	317103*-214	#4667 → #4881
40K → Finish	21105*+84	#4881 → #4797
TOTALS	5533991*+3438	#8235 → #4797

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 18 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions