Matthew Armstrong

Hampstead, NC

Bib: 4943 M

0:00
0:00
/ mi
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Overall
#0 / 15907
Top 35%
Gender (Male)
#0 / 9934
Top 41%
Division (M35-39)
#0 / 1396
Top 42%
Race Day Weather
43°/33°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
9:23/mi
29:09
2791640.7%
140 ft elev
10K· 6.21 mi
9:03/mi
57:16
1032170.7%
25 ft elev
15K· 9.32 mi
9:02/mi
1:25:19
5155
21 ft elev
21K· 13.05 mi
9:05/mi
1:59:12
2037
4 ft elev
25K· 15.53 mi
8:59/mi
2:21:32
350.2%
30 ft elev
30K· 18.64 mi
9:31/mi
2:51:06
5857
30 ft elev
35K· 21.75 mi
9:55/mi
3:21:55
9892
36 ft elev
40K· 24.85 mi
11:08/mi
3:56:29
36530.1%
18 ft elev
Finish· 26.22 mi
10:41/mi
4:11:03
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

Half Splits

1st Half· via 21K
1:59:129:08 /mi⚡ faster
2nd Half
2:11:5010:01 /mi+10.6%
Positive split — 10.6% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:34:4829:099:2329:09
9:23
-
10K
6.21 mi09:02:5557:169:1328:07
9:03
-0:20
15K
9.32 mi09:30:581:25:199:0928:03
9:02
-0:01
21K
13.05 mi10:04:511:59:129:0833:53
9:05
+0:03
25K
15.53 mi10:27:112:21:329:0722:20
8:59
-0:06
30K
18.64 mi10:56:452:51:069:1129:34
9:31
+0:32
35K
21.75 mi11:27:343:21:559:1730:49
9:55
+0:24
40K
24.85 mi12:02:083:56:299:3134:34
11:08
+1:13
Finish
26.22 mi12:16:424:11:039:3514:34
10:41
-0:27

Checkpoints & Pacing

Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:59 /mi

Average Pace

9:35 /mi

Slowest Pace

11:08 /mi

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Fastest
Middle
Slowest
Average

Segments

Segment Time Comparison

Time at Faster Pace

22:20

9% of race

Time at Steady Pace

2:28:46

59% of race

Time at Slower Pace

1:19:57

32% of race

Average Pace: 9:34 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:34:4829:099:2329:09
9:23
#5550
10K
6.21 mi09:02:5557:169:1328:07
9:03
#5860
15K
9.32 mi09:30:581:25:199:0928:03
9:02
#5677
21K
13.05 mi10:04:511:59:129:0833:53
9:05
#5443
25K
15.53 mi10:27:112:21:329:0722:20
8:59
#5384
30K
18.64 mi10:56:452:51:069:1129:34
9:31
#5288
35K
21.75 mi11:27:343:21:559:1730:49
9:55
#5259
40K
24.85 mi12:02:083:56:299:3134:34
11:08
#5456
Finish
26.22 mi12:16:424:11:039:3514:34
10:41
#5460
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM35-39Seg. OverallSeg. MalesSeg. M35-39
5K3.11 mi3.11 mi5550423162452894065606
10K6.21 mi3.10 mi5860-3104452-221656-3262564715707
15K9.32 mi3.11 mi5677+1834336+116646+1052894065606
21K13.05 mi3.73 mi5443+2344167+169619+2750943902565
25K15.53 mi2.48 mi5384+594101+66600+1954364066590
30K18.64 mi3.11 mi5288+963992+109582+1851993840558
35K21.75 mi3.11 mi5259+293913+79576+655783923572
40K24.85 mi3.10 mi5456-1973981-68584-872394734679
Finish26.22 mi1.37 mi5460-43962+19576+867124402617

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 33%
×18story building
+279ft-164ft

Overall

5289

Males

4065

M35-39

4065

5K→10K

3.1 - 6.2 mi

Top 39%
×11story building
+103ft-217ft

Overall

6256

Males

4715

M35-39

4715

10K→15K

6.2 - 9.3 mi

Top 33%
×3story building
+51ft-55ft

Overall

5289

Males

4065

M35-39

4065

15K→21K

9.3 - 13.1 mi

Top 32%
×1story
+20ft-37ft

Overall

5094

Males

3902

M35-39

3902

21K→25K

13.1 - 15.5 mi

Top 34%
×2story building
+35ft-8ft

Overall

5436

Males

4066

M35-39

4066

25K→30K

15.5 - 18.6 mi

Top 33%
×2story building
+58ft-57ft

Overall

5199

Males

3840

M35-39

3840

30K→35K

18.6 - 21.8 mi

Top 35%
×2story building
+98ft-92ft

Overall

5578

Males

3923

M35-39

3923

35K→40K

21.8 - 24.9 mi

Top 46%
×2story building
+36ft-53ft

Overall

7239

Males

4734

M35-39

4734

40K→Finish

24.9 - 26.2 mi

Top 42%
×5story building
+80ft-24ft

Overall

6712

Males

4402

M35-39

4402

Passing Analysis

Category:
Athletes Passed
1389*
Passed By
1299
Net Change
+90
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#5550
5K10K81*391-310#5550#5860
10K15K235*52+183#5860#5677
15K21K292*58+234#5677#5443
21K25K170*111+59#5443#5384
25K30K222*126+96#5384#5288
30K35K209*180+29#5288#5259
35K40K116*313-197#5259#5456
40KFinish64*68-4#5456#5460
TOTALS1389*1299+90

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions