Delanie Bomar

Arlington, VA

Bib: 4938 F

0:00

0:00

/ mi

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Overall

#0 / 15907

Top 19%

Gender (Female)

#0 / 5973

Top 12%

Division (F25-29)

#0 / 1282

Top 17%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:09/mi

28:26

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:17/mi

54:09

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:17/mi

1:19:53

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

8:39/mi

1:52:09

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:14/mi

2:12:36

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

8:47/mi

2:39:54

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

9:14/mi

3:08:34

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

9:10/mi

3:37:02

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

8:57/mi

3:49:15

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:52:098:36 /mi⚡ faster

2nd Half

1:57:058:53 /mi+4.4%

Positive split — 4.4% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:26	9:09	3.11 mi	28:26	9:09	-
10K	54:09	8:43	3.10 mi	25:43	8:17	-0:52
15K	1:19:53	8:34	3.11 mi	25:44	8:17	0:00
21K	1:52:09	8:36	3.73 mi	32:16	8:39	+0:22
25K	2:12:36	8:32	2.48 mi	20:27	8:14	-0:25
30K	2:39:54	8:35	3.11 mi	27:18	8:47	+0:33
35K	3:08:34	8:40	3.11 mi	28:40	9:14	+0:27
40K	3:37:02	8:44	3.10 mi	28:28	9:10	-0:04
Finish(26.22 mi)	3:49:15	8:45	1.37 mi	12:13	8:57	-0:13

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:14 /mi

Average Pace

8:45 /mi

Slowest Pace

9:14 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:23:41

63% of race

Time at Steady Pace

1:25:34

37% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:45 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
5K	3.11 mi	4618	1029	304	2666	516	162
10K	3.10 mi	3900+718	828+201	250+54	3128	610	175
15K	3.11 mi	3405+495	701+127	207+43	2666	516	162
21K	3.73 mi	3401+4	695+6	209-2	3448	702	212
25K	2.48 mi	3248+153	669+26	202+7	2843	576	188
30K	3.11 mi	3149+99	646+23	197+5	3033	672	208
35K	3.11 mi	3172-23	684-38	213-16	4038	1076	332
40K	3.10 mi	3048+124	691-7	218-5	3037	851	262
Finish(26.22 mi)	1.37 mi	2980+68	687+4	221-3	2755	765	233

765

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#4618
5K → 10K	16734*+718	#4618 → #3900
10K → 15K	9504*+495	#3900 → #3405
15K → 21K	9498*+4	#3405 → #3401
21K → 25K	17170*+153	#3401 → #3248
25K → 30K	54153*+99	#3248 → #3149
30K → 35K	151128*-23	#3149 → #3172
35K → 40K	63187*+124	#3172 → #3048
40K → Finish	3098*+68	#3048 → #2980
TOTALS	4342072*+1638	#4618 → #2980

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 18 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions