Ben Miller
Washington, DC
Bib: 4929 M
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:49 | 8:38 | 3.11 mi | 26:49 | 8:38 | - | |
10K | 52:39 | 8:28 | 3.10 mi | 25:50 | 8:19 | -0:19 | |
15K | 1:18:25 | 8:25 | 3.11 mi | 25:46 | 8:18 | -0:01 | |
21K | 1:50:02 | 8:26 | 3.73 mi | 31:37 | 8:29 | +0:11 | |
25K | 2:12:58 | 8:34 | 2.48 mi | 22:56 | 9:14 | +0:45 | |
30K | 2:43:59 | 8:48 | 3.11 mi | 31:01 | 9:59 | +0:45 | |
35K | 3:18:25 | 9:07 | 3.11 mi | 34:26 | 11:05 | +1:06 | |
40K | 3:59:10 | 9:37 | 3.10 mi | 40:45 | 13:07 | +2:02 | |
Finish(26.22 mi) | 4:12:59 | 9:39 | 1.37 mi | 13:49 | 10:08 | -2:59 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:18 /mi
Average Pace
9:39 /mi
Slowest Pace
13:07 /mi
Segments
Time at Faster Pace
51:36
20% of race
Time at Steady Pace
1:52:23
44% of race
Time at Slower Pace
1:29:00
35% of race
Average Pace: 9:39 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2869 | 2287 | 506 | 2711 | 2184 | 492 |
| 10K | 3.10 mi | 3038-169 | 2433-146 | 531-25 | 3298 | 2641 | 577 |
| 15K | 3.11 mi | 2875+163 | 2303+130 | 515+16 | 2711 | 2184 | 492 |
| 21K | 3.73 mi | 2890-15 | 2310-7 | 522-7 | 2909 | 2336 | 536 |
| 25K | 2.48 mi | 3323-433 | 2638-328 | 595-73 | 6168 | 4524 | 931 |
| 30K | 3.11 mi | 3834-511 | 2993-355 | 658-63 | 6311 | 4543 | 948 |
| 35K | 3.11 mi | 4712-878 | 3568-575 | 753-95 | 8239 | 5464 | 1078 |
| 40K | 3.10 mi | 5745-1033 | 4167-599 | 857-104 | 11207 | 7085 | 1333 |
| Finish(26.22 mi) | 1.37 mi | 5669+76 | 4104+63 | 844+13 | 5452 | 3677 | 769 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2711
Males
2184
M25-29
2184
5K→10K
3.1 - 6.2 mi
Overall
3298
Males
2641
M25-29
2641
10K→15K
6.2 - 9.3 mi
Overall
2711
Males
2184
M25-29
2184
15K→21K
9.3 - 13.1 mi
Overall
2909
Males
2336
M25-29
2336
21K→25K
13.1 - 15.5 mi
Overall
6168
Males
4524
M25-29
4524
25K→30K
15.5 - 18.6 mi
Overall
6311
Males
4543
M25-29
4543
30K→35K
18.6 - 21.8 mi
Overall
8239
Males
5464
M25-29
5464
35K→40K
21.8 - 24.9 mi
Overall
11207
Males
7085
M25-29
7085
40K→Finish
24.9 - 26.2 mi
Overall
5452
Males
3677
M25-29
3677
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #2869 |
| 5K → 10K | 26798*-169 | #2869 → #3038 |
| 10K → 15K | 33196*+163 | #3038 → #2875 |
| 15K → 21K | 9176*-15 | #2875 → #2890 |
| 21K → 25K | 44916*-433 | #2890 → #3323 |
| 25K → 30K | 54837*-511 | #3323 → #3834 |
| 30K → 35K | 90729*-878 | #3834 → #4712 |
| 35K → 40K | 105421*-1033 | #4712 → #5745 |
| 40K → Finish | 2298*+76 | #5745 → #5669 |
| TOTALS | 3371571*-2800 | #2869 → #5669 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions