Caiden Groff
Virginia Bch, VA
Bib: 4920 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:31 | 7:34 | 3.11 mi | 23:31 | 7:34 | - | |
10K | 46:29 | 7:29 | 3.10 mi | 22:58 | 7:24 | -0:10 | |
15K | 1:09:50 | 7:30 | 3.11 mi | 23:21 | 7:31 | +0:07 | |
21K | 1:38:03 | 7:31 | 3.73 mi | 28:13 | 7:34 | +0:03 | |
25K | 1:56:17 | 7:29 | 2.48 mi | 18:14 | 7:20 | -0:14 | |
30K | 2:20:15 | 7:31 | 3.11 mi | 23:58 | 7:43 | +0:23 | |
35K | 2:44:43 | 7:34 | 3.11 mi | 24:28 | 7:53 | +0:10 | |
40K | 3:11:15 | 7:42 | 3.10 mi | 26:32 | 8:32 | +0:39 | |
Finish(26.22 mi) | 3:24:31 | 7:48 | 1.37 mi | 13:16 | 9:44 | +1:12 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:20 /mi
Average Pace
7:48 /mi
Slowest Pace
9:44 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:44:43
81% of race
Time at Slower Pace
39:48
19% of race
Average Pace: 7:48 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 798 | 694 | 153 | 1099 | 944 | 214 |
| 10K | 6.21 mi | 3.10 mi | 955-157 | 824-130 | 185-32 | 1117 | 958 | 211 |
| 15K | 9.32 mi | 3.11 mi | 990-35 | 851-27 | 187-2 | 1099 | 944 | 214 |
| 21K | 13.05 mi | 3.73 mi | 995-5 | 858-7 | 190-3 | 1049 | 907 | 210 |
| 25K | 15.53 mi | 2.48 mi | 978+17 | 846+12 | 184+6 | 991 | 846 | 199 |
| 30K | 18.64 mi | 3.11 mi | 952+26 | 820+26 | 181+3 | 991 | 845 | 201 |
| 35K | 21.75 mi | 3.11 mi | 957-5 | 819+1 | 188-7 | 1169 | 967 | 224 |
| 40K | 24.85 mi | 3.10 mi | 1000-43 | 847-28 | 196-8 | 1825 | 1375 | 315 |
| Finish | 26.22 mi | 1.37 mi | 1096-96 | 914-67 | 216-20 | 4515 | 3114 | 660 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1099
Males
944
M25-29
944
5K→10K
3.1 - 6.2 mi
Overall
1117
Males
958
M25-29
958
10K→15K
6.2 - 9.3 mi
Overall
1099
Males
944
M25-29
944
15K→21K
9.3 - 13.1 mi
Overall
1049
Males
907
M25-29
907
21K→25K
13.1 - 15.5 mi
Overall
991
Males
846
M25-29
846
25K→30K
15.5 - 18.6 mi
Overall
991
Males
845
M25-29
845
30K→35K
18.6 - 21.8 mi
Overall
1169
Males
967
M25-29
967
35K→40K
21.8 - 24.9 mi
Overall
1825
Males
1375
M25-29
1375
40K→Finish
24.9 - 26.2 mi
Overall
4515
Males
3114
M25-29
3114
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #798 |
| 5K → 10K | 10 | 167 | -157 | #798 | #955 |
| 10K → 15K | 14* | 49 | -35 | #955 | #990 |
| 15K → 21K | 26* | 31 | -5 | #990 | #995 |
| 21K → 25K | 36* | 19 | +17 | #995 | #978 |
| 25K → 30K | 41* | 15 | +26 | #978 | #952 |
| 30K → 35K | 42* | 47 | -5 | #952 | #957 |
| 35K → 40K | 35* | 78 | -43 | #957 | #1000 |
| 40K → Finish | 2 | 98 | -96 | #1000 | #1096 |
| TOTALS | 206* | 504 | -298 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions