Shawn Michanco

Reston, VA

Bib: 4912 M

0:00

0:00

/ mi

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Overall

#0 / 15907

Top 38%

Gender (Male)

#0 / 9934

Top 43%

Division (M25-29)

#0 / 1724

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:17/mi

31:58

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:22/mi

1:01:03

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:43/mi

1:31:15

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:40/mi

2:07:19

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:31/mi

2:30:59

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

10:09/mi

3:02:32

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

9:33/mi

3:32:12

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

9:49/mi

4:02:43

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

8:53/mi

4:14:50

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:07:199:45 /mi⚖️ balanced

2nd Half

2:07:309:41 /mi⚖️ balanced

Even split — consistent pacing between halves

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	31:58	10:17	3.11 mi	31:58	10:17	-
10K	1:01:03	9:50	3.10 mi	29:05	9:22	-0:55
15K	1:31:15	9:47	3.11 mi	30:12	9:43	+0:21
21K	2:07:19	9:45	3.73 mi	36:04	9:40	-0:03
25K	2:30:59	9:43	2.48 mi	23:40	9:31	-0:09
30K	3:02:32	9:48	3.11 mi	31:33	10:09	+0:38
35K	3:32:12	9:45	3.11 mi	29:40	9:33	-0:36
40K	4:02:43	9:46	3.10 mi	30:31	9:49	+0:16
Finish(26.22 mi)	4:14:50	9:44	1.37 mi	12:07	8:53	-0:56

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:53 /mi

Average Pace

9:44 /mi

Slowest Pace

10:17 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:40:48

63% of race

Time at Steady Pace

1:34:02

37% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:43 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M25-29	Seg. Overall	Seg. Males	Seg. M25-29
5K	3.11 mi	8838	6318	1202	7768	5635	1107
10K	3.10 mi	8107+731	5870+448	1130+72	7395	5446	1066
15K	3.11 mi	7959+148	5774+96	1125+5	7768	5635	1107
21K	3.73 mi	7645+314	5558+216	1085+40	7107	5217	1058
25K	2.48 mi	7440+205	5409+149	1072+13	6975	5028	1020
30K	3.11 mi	7189+251	5207+202	1050+22	6724	4785	993
35K	3.11 mi	6633+556	4794+413	979+71	4793	3451	718
40K	3.10 mi	6188+445	4440+354	905+74	4409	3079	648
Finish(26.22 mi)	1.37 mi	5881+307	4226+214	864+41	2621	1910	449

1910

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#8838
5K → 10K	38769*+731	#8838 → #8107
10K → 15K	119267*+148	#8107 → #7959
15K → 21K	54368*+314	#7959 → #7645
21K → 25K	49254*+205	#7645 → #7440
25K → 30K	68319*+251	#7440 → #7189
30K → 35K	14570*+556	#7189 → #6633
35K → 40K	21466*+445	#6633 → #6188
40K → Finish	2309*+307	#6188 → #5881
TOTALS	3653322*+2957	#8838 → #5881

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 20 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions