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MARINE CORPS MARATHON 2024

John Martins

Cambridge, MA

Bib: 4889 M

0:00
0:00
/ mi
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Overall
#0 / 15907
Top 1%
Gender (Male)
#0 / 9934
Top 2%
Division (M30-34)
#0 / 1564
Top 4%
Race Day Weather
43°/33°F
overcast clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
7:20/mi
22:46
↑ 279↓ 1640.7%
140 ft elev
10K· 6.21 mi
6:32/mi
43:03
↑ 103↓ 2170.7%
25 ft elev
15K· 9.32 mi
6:44/mi
1:03:59
↑ 51↓ 55
21 ft elev
21K· 13.05 mi
6:38/mi
1:28:41
↑ 20↓ 37
4 ft elev
25K· 15.53 mi
6:31/mi
1:44:53
↑ 350.2%
30 ft elev
30K· 18.64 mi
6:51/mi
2:06:11
↑ 58↓ 57
30 ft elev
35K· 21.75 mi
6:34/mi
2:26:35
↑ 98↓ 92
36 ft elev
40K· 24.85 mi
6:50/mi
2:47:48
↑ 36↓ 530.1%
18 ft elev
Finish· 26.22 mi
6:42/mi
2:56:56
↑ 80↓ 240.8%
74 ft elev
Course Elevation
3–237 ft
≈
×20story building
•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K
1:28:416:48 /mi⚖️ balanced
2nd Half
1:28:156:42 /mi⚖️ balanced
Even split — consistent pacing between halves
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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:20:3522:467:2022:46
7:20
-
10K
6.21 mi08:40:5243:036:5620:17
6:32
-0:48
15K
9.32 mi09:01:481:03:596:5220:56
6:44
+0:12
21K
13.05 mi09:26:301:28:416:4824:42
6:38
-0:06
25K
15.53 mi09:42:421:44:536:4516:12
6:31
-0:07
30K
18.64 mi10:04:002:06:116:4621:18
6:51
+0:20
35K
21.75 mi10:24:242:26:356:4420:24
6:34
-0:17
40K
24.85 mi10:45:372:47:486:4521:13
6:50
+0:16
Finish
26.22 mi10:54:452:56:566:459:08
6:42
-0:08

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:31 /mi

Average Pace

6:45 /mi

Slowest Pace

7:20 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:34:10

87% of race

Time at Steady Pace

22:46

13% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 6:45 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:20:3522:467:2022:46
7:20
#610
10K
6.21 mi08:40:5243:036:5620:17
6:32
#472
15K
9.32 mi09:01:481:03:596:5220:56
6:44
#440
21K
13.05 mi09:26:301:28:416:4824:42
6:38
#332
25K
15.53 mi09:42:421:44:536:4516:12
6:31
#310
30K
18.64 mi10:04:002:06:116:4621:18
6:51
#305
35K
21.75 mi10:24:242:26:356:4420:24
6:34
#257
40K
24.85 mi10:45:372:47:486:4521:13
6:50
#237
Finish
26.22 mi10:54:452:56:566:459:08
6:42
#225
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
5K3.11 mi3.11 mi61053712632230179
10K6.21 mi3.10 mi472+138428+109103+2327525667
15K9.32 mi3.11 mi440+32402+2696+732230179
21K13.05 mi3.73 mi332+108309+9378+1822521057
25K15.53 mi2.48 mi310+22289+2076+226524664
30K18.64 mi3.11 mi305+5286+375+127625769
35K21.75 mi3.11 mi257+48237+4963+1215915338
40K24.85 mi3.10 mi237+20218+1958+518216844
Finish26.22 mi1.37 mi225+12210+855+312812135

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 2%
×18story building
+279ft-164ft

Overall

322

Males

301

M30-34

301

5K→10K

3.1 - 6.2 mi

Top 2%
×11story building
+103ft-217ft

Overall

275

Males

256

M30-34

256

10K→15K

6.2 - 9.3 mi

Top 2%
×3story building
+51ft-55ft

Overall

322

Males

301

M30-34

301

15K→21K

9.3 - 13.1 mi

Top 1%
×1story
+20ft-37ft

Overall

225

Males

210

M30-34

210

21K→25K

13.1 - 15.5 mi

Top 2%
×2story building
+35ft-8ft

Overall

265

Males

246

M30-34

246

25K→30K

15.5 - 18.6 mi

Top 2%
×2story building
+58ft-57ft

Overall

276

Males

257

M30-34

257

30K→35K

18.6 - 21.8 mi

Top 1.0%
×2story building
+98ft-92ft

Overall

159

Males

153

M30-34

153

35K→40K

21.8 - 24.9 mi

Top 1%
×2story building
+36ft-53ft

Overall

182

Males

168

M30-34

168

40K→Finish

24.9 - 26.2 mi

Top 0.8%
×5story building
+80ft-24ft

Overall

128

Males

121

M30-34

121

Passing Analysis

Category:
Athletes Passed
402*
Passed By
17
Net Change
+385
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#610
5K → 10K1380+138#610#472
10K → 15K34*2+32#472#440
15K → 21K108*0+108#440#332
21K → 25K242+22#332#310
25K → 30K149+5#310#305
30K → 35K49*1+48#305#257
35K → 40K23*3+20#257#237
40K → Finish120+12#237#225
TOTALS402*17+385

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions