Isabella Newman

Gore, VA

Bib: 4885 F

0:00
0:00
/ mi
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Overall
#0 / 15907
Gender (Female)
#0 / 5973
Division (F20-24)
#0 / 849
Race Day Weather
43°/33°F
overcast clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
11:28/mi
35:36
2791640.7%
140 ft elev
10K· 6.21 mi
11:03/mi
1:09:56
1032170.7%
25 ft elev
15K· 9.32 mi
11:52/mi
1:46:48
5155
21 ft elev
21K· 13.05 mi
13:24/mi
2:36:45
2037
4 ft elev
25K· 15.53 mi
11:34/mi
3:05:30
350.2%
30 ft elev
30K· 18.64 mi
12:56/mi
3:45:40
5857
30 ft elev
35K· 21.75 mi
13:13/mi
4:26:45
9892
36 ft elev
40K· 24.85 mi
13:30/mi
5:08:42
36530.1%
18 ft elev
Finish· 26.22 mi
13:29/mi
5:27:05
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster
Distance13.05 mi
Time2:36:45
Pace12:01 /mi
2nd Half
Distance13.17 mi
Time2:50:20
Pace12:56 /mi
📊Positive Split: 8.7% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:53:5535:3611:2835:36
11:28
-
10K
6.21 mi09:28:151:09:5611:1534:20
11:03
-0:25
15K
9.32 mi10:05:071:46:4811:2836:52
11:52
+0:49
21K
13.05 mi10:55:042:36:4512:0149:57
13:24
+1:32
25K
15.53 mi11:23:493:05:3011:5628:45
11:34
-1:50
30K
18.64 mi12:03:593:45:4012:0640:10
12:56
+1:22
35K
21.75 mi12:45:044:26:4512:1641:05
13:13
+0:17
40K
24.85 mi13:27:015:08:4212:2541:57
13:30
+0:17
Finish
26.22 mi13:45:245:27:0512:2918:23
13:29
-0:01

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

11:03 /mi

Average Pace

12:29 /mi

Slowest Pace

13:30 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:15:33

41% of race

Time at Steady Pace

2:11:12

40% of race

Time at Slower Pace

1:00:20

18% of race

Average Pace: 12:28 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:53:5535:3611:2835:36
11:28
#13029
10K
6.21 mi09:28:151:09:5611:1534:20
11:03
#13114
15K
9.32 mi10:05:071:46:4811:2836:52
11:52
#13471
21K
13.05 mi10:55:042:36:4512:0149:57
13:24
#14088
25K
15.53 mi11:23:493:05:3011:5628:45
11:34
#13774
30K
18.64 mi12:03:593:45:4012:0640:10
12:56
#13525
35K
21.75 mi12:45:044:26:4512:1641:05
13:13
#13331
40K
24.85 mi13:27:015:08:4212:2541:57
13:30
#13148
Finish
26.22 mi13:45:245:27:0512:2918:23
13:29
#13091
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF20-24Seg. OverallSeg. FemalesSeg. F20-24
5K3.11 mi3.11 mi130294407726138914823775
10K6.21 mi3.10 mi13114-854452-45731-5132154490736
15K9.32 mi3.11 mi13471-3574607-155751-20138914823775
21K13.05 mi3.73 mi14088-6174931-324787-36148925405824
25K15.53 mi2.48 mi13774+3144819+112780+7122054218709
30K18.64 mi3.11 mi13525+2494744+75773+7125464493734
35K21.75 mi3.11 mi13331+1944695+49770+3121984480733
40K24.85 mi3.10 mi13148+1834658+37762+8118074362712
Finish26.22 mi1.37 mi13091+574645+13762123414571742

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 87%
×18story building
+279ft-164ft

Overall

13891

Females

4823

F20-24

4823

5K→10K

3.1 - 6.2 mi

Top 83%
×11story building
+103ft-217ft

Overall

13215

Females

4490

F20-24

4490

10K→15K

6.2 - 9.3 mi

Top 87%
×3story building
+51ft-55ft

Overall

13891

Females

4823

F20-24

4823

15K→21K

9.3 - 13.1 mi

Top 94%
×1story
+20ft-37ft

Overall

14892

Females

5405

F20-24

5405

21K→25K

13.1 - 15.5 mi

Top 77%
×2story building
+35ft-8ft

Overall

12205

Females

4218

F20-24

4218

25K→30K

15.5 - 18.6 mi

Top 79%
×2story building
+58ft-57ft

Overall

12546

Females

4493

F20-24

4493

30K→35K

18.6 - 21.8 mi

Top 77%
×2story building
+98ft-92ft

Overall

12198

Females

4480

F20-24

4480

35K→40K

21.8 - 24.9 mi

Top 74%
×2story building
+36ft-53ft

Overall

11807

Females

4362

F20-24

4362

40K→Finish

24.9 - 26.2 mi

Top 78%
×5story building
+80ft-24ft

Overall

12341

Females

4571

F20-24

4571

Passing Analysis

Category:
Athletes Passed
1568*
Passed By
1630
Net Change
-62
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#13029
5K10K189*274-85#13029#13114
10K15K122*479-357#13114#13471
15K21K47*664-617#13471#14088
21K25K332*18+314#14088#13774
25K30K301*52+249#13774#13525
30K35K264*70+194#13525#13331
35K40K231*48+183#13331#13148
40KFinish82*25+57#13148#13091
TOTALS1568*1630-62

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions