David Fleming

Centreville, VA

Bib: 4877 M

0:00

0:00

/ mi

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Overall

#0 / 15907

Top 27%

Gender (Male)

#0 / 9934

Top 32%

Division (M30-34)

#0 / 1564

Top 37%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

8:40/mi

26:55

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

7:54/mi

51:28

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:05/mi

1:16:35

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

8:28/mi

1:48:08

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:34/mi

2:09:25

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:29/mi

2:38:54

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

10:53/mi

3:12:43

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

10:37/mi

3:45:43

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

9:37/mi

3:58:50

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:48:088:17 /mi⚡ faster

2nd Half

2:10:419:55 /mi+20.9%

Positive split — 20.9% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	26:55	8:40	3.11 mi	26:55	8:40	-
10K	51:28	8:17	3.10 mi	24:33	7:54	-0:46
15K	1:16:35	8:13	3.11 mi	25:07	8:05	+0:11
21K	1:48:08	8:17	3.73 mi	31:33	8:28	+0:23
25K	2:09:25	8:20	2.48 mi	21:17	8:34	+0:06
30K	2:38:54	8:31	3.11 mi	29:29	9:29	+0:55
35K	3:12:43	8:52	3.11 mi	33:49	10:53	+1:24
40K	3:45:43	9:05	3.10 mi	33:00	10:37	-0:16
Finish(26.22 mi)	3:58:50	9:07	1.37 mi	13:07	9:37	-1:00

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:54 /mi

Average Pace

9:07 /mi

Slowest Pace

10:53 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

49:40

21% of race

Time at Steady Pace

1:19:45

33% of race

Time at Slower Pace

1:49:25

46% of race

Average Pace: 9:07 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	3016	2395	446	2175	1778	348
10K	3.10 mi	2465+551	1994+401	384+62	2161	1775	346
15K	3.11 mi	2364+101	1914+80	367+17	2175	1778	348
21K	3.73 mi	2479-115	2004-90	383-16	2868	2304	441
25K	2.48 mi	2621-142	2108-104	411-28	3850	2991	544
30K	3.11 mi	2973-352	2372-264	454-43	5131	3794	665
35K	3.11 mi	3790-817	2915-543	531-77	7807	5208	887
40K	3.10 mi	4197-407	3168-253	563-32	6167	4117	729
Finish(26.22 mi)	1.37 mi	4212-15	3159+9	566-3	4261	2952	540

2952

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#3016
5K → 10K	16567*+551	#3016 → #2465
10K → 15K	27128*+101	#2465 → #2364
15K → 21K	15641*-115	#2364 → #2479
21K → 25K	17735*-142	#2479 → #2621
25K → 30K	38432*-352	#2621 → #2973
30K → 35K	84629*-817	#2973 → #3790
35K → 40K	45649*-407	#3790 → #4197
40K → Finish	7863*-15	#4197 → #4212
TOTALS	2140944*-1196	#3016 → #4212

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 17 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions