Paul Lataille

Simpsonville, SC

Bib: 4875 M

0:00

0:00

/ mi

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Overall

#0 / 15907

Top 13%

Gender (Male)

#0 / 9934

Top 17%

Division (M35-39)

#0 / 1396

Top 18%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

8:31/mi

26:28

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:02/mi

51:27

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:21/mi

1:17:23

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

8:16/mi

1:48:14

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

7:57/mi

2:08:00

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

8:27/mi

2:34:15

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

8:31/mi

3:00:43

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

8:30/mi

3:27:07

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

8:38/mi

3:38:53

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:48:148:18 /mi⚡ faster

2nd Half

1:50:398:24 /mi+2.2%

Positive split — 2.2% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	26:28	8:31	3.11 mi	26:28	8:31	-
10K	51:27	8:17	3.10 mi	24:59	8:02	-0:29
15K	1:17:23	8:18	3.11 mi	25:56	8:21	+0:19
21K	1:48:14	8:18	3.73 mi	30:51	8:16	-0:05
25K	2:08:00	8:14	2.48 mi	19:46	7:57	-0:19
30K	2:34:15	8:16	3.11 mi	26:15	8:27	+0:30
35K	3:00:43	8:19	3.11 mi	26:28	8:31	+0:04
40K	3:27:07	8:20	3.10 mi	26:24	8:30	-0:01
Finish(26.22 mi)	3:38:53	8:21	1.37 mi	11:46	8:38	+0:08

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:57 /mi

Average Pace

8:21 /mi

Slowest Pace

8:38 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:15:36

35% of race

Time at Steady Pace

2:23:17

65% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:21 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	2460	1981	298	2858	2289	332
10K	3.10 mi	2461-1	1991-10	299-1	2485	2011	300
15K	3.11 mi	2556-95	2058-67	306-7	2858	2289	332
21K	3.73 mi	2491+65	2015+43	298+8	2406	1958	295
25K	2.48 mi	2396+95	1942+73	290+8	2167	1760	269
30K	3.11 mi	2309+87	1872+70	275+15	2232	1774	266
35K	3.11 mi	2258+51	1811+61	271+4	2315	1770	248
40K	3.10 mi	2096+162	1664+147	254+17	1758	1332	188
Finish(26.22 mi)	1.37 mi	2063+33	1636+28	249+5	2131	1597	222

1597

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#2460
5K → 10K	102101*-1	#2460 → #2461
10K → 15K	14146*-95	#2461 → #2556
15K → 21K	43108*+65	#2556 → #2491
21K → 25K	20115*+95	#2491 → #2396
25K → 30K	36123*+87	#2396 → #2309
30K → 35K	71122*+51	#2309 → #2258
35K → 40K	25187*+162	#2258 → #2096
40K → Finish	2255+33	#2096 → #2063
TOTALS	460857*+397	#2460 → #2063

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 16 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions