Katharine Benfer

Richmond, VA

Bib: 4863 F

0:00

0:00

/ mi

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Overall

#0 / 15907

Top 14%

Gender (Female)

#0 / 5973

Top 8%

Division (F25-29)

#0 / 1282

Top 12%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

8:36/mi

26:43

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:09/mi

52:03

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:23/mi

1:18:05

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

8:18/mi

1:49:00

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:04/mi

2:09:04

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

8:34/mi

2:35:40

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

8:30/mi

3:02:03

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

8:44/mi

3:29:12

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

8:44/mi

3:41:07

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:49:008:21 /mi⚡ faster

2nd Half

1:52:068:31 /mi+2.8%

Positive split — 2.8% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	26:43	8:36	3.11 mi	26:43	8:36	-
10K	52:03	8:23	3.10 mi	25:20	8:09	-0:27
15K	1:18:05	8:23	3.11 mi	26:02	8:23	+0:14
21K	1:49:00	8:21	3.73 mi	30:55	8:18	-0:05
25K	2:09:04	8:19	2.48 mi	20:04	8:04	-0:14
30K	2:35:40	8:21	3.11 mi	26:36	8:34	+0:30
35K	3:02:03	8:22	3.11 mi	26:23	8:30	-0:04
40K	3:29:12	8:25	3.10 mi	27:09	8:44	+0:14
Finish(26.22 mi)	3:41:07	8:26	1.37 mi	11:55	8:44	0:00

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:04 /mi

Average Pace

8:26 /mi

Slowest Pace

8:44 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:42:21

46% of race

Time at Steady Pace

1:58:46

54% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:26 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
5K	3.11 mi	2712	536	166	2935	587	178
10K	3.10 mi	2703+9	529+7	160+6	2763	533	157
15K	3.11 mi	2765-62	538-9	162-2	2935	587	178
21K	3.73 mi	2638+127	517+21	162	2446	456	150
25K	2.48 mi	2566+72	502+15	162	2463	482	155
30K	3.11 mi	2494+72	491+11	156+6	2495	518	163
35K	3.11 mi	2395+99	484+7	153+3	2258	533	159
40K	3.10 mi	2271+124	483+1	154-1	2140	549	176
Finish(26.22 mi)	1.37 mi	2241+30	478+5	153+1	2331	610	189

610

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#2712
5K → 10K	134143*+9	#2712 → #2703
10K → 15K	12159*-62	#2703 → #2765
15K → 21K	27154*+127	#2765 → #2638
21K → 25K	29101*+72	#2638 → #2566
25K → 30K	57129*+72	#2566 → #2494
30K → 35K	41140*+99	#2494 → #2395
35K → 40K	44168*+124	#2395 → #2271
40K → Finish	2757+30	#2271 → #2241
TOTALS	480951*+471	#2712 → #2241

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 16 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions