Veronica Elkins

Washington, DC

Bib: 4860 F

0:00

0:00

/ mi

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Overall

#0 / 15907

Top 17%

Gender (Female)

#0 / 5973

Top 10%

Division (F30-34)

#0 / 812

Top 8%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

8:44/mi

27:09

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:24/mi

53:15

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:32/mi

1:19:47

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

8:38/mi

1:51:59

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:21/mi

2:12:45

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

8:37/mi

2:39:30

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

8:29/mi

3:05:51

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

8:52/mi

3:33:25

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

8:48/mi

3:45:25

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:51:598:35 /mi⚡ faster

2nd Half

1:53:258:37 /mi+1.3%

Positive split — 1.3% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	27:09	8:44	3.11 mi	27:09	8:44	-
10K	53:15	8:34	3.10 mi	26:06	8:24	-0:20
15K	1:19:47	8:34	3.11 mi	26:32	8:32	+0:08
21K	1:51:59	8:35	3.73 mi	32:12	8:38	+0:06
25K	2:12:45	8:33	2.48 mi	20:46	8:21	-0:17
30K	2:39:30	8:33	3.11 mi	26:45	8:37	+0:16
35K	3:05:51	8:33	3.11 mi	26:21	8:29	-0:08
40K	3:33:25	8:35	3.10 mi	27:34	8:52	+0:23
Finish(26.22 mi)	3:45:25	8:36	1.37 mi	12:00	8:48	-0:04

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:21 /mi

Average Pace

8:36 /mi

Slowest Pace

8:52 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:05:51

82% of race

Time at Steady Pace

39:34

18% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:36 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F30-34	Seg. Overall	Seg. Females	Seg. F30-34
5K	3.11 mi	3251	680	90	3363	683	84
10K	3.10 mi	3432-181	723-43	95-5	3652	755	97
15K	3.11 mi	3366+66	696+27	89+6	3363	683	84
21K	3.73 mi	3347+19	685+11	86+3	3368	675	80
25K	2.48 mi	3281+66	676+9	84+2	3225	688	77
30K	3.11 mi	3073+208	626+50	76+8	2584	544	58
35K	3.11 mi	2824+249	579+47	64+12	2235	526	62
40K	3.10 mi	2672+152	576+3	64	2413	629	69
Finish(26.22 mi)	1.37 mi	2618+54	570+6	64	2442	649	74

649

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#3251
5K → 10K	24160*-181	#3251 → #3432
10K → 15K	83149*+66	#3432 → #3366
15K → 21K	8099*+19	#3366 → #3347
21K → 25K	46112*+66	#3347 → #3281
25K → 30K	17225*+208	#3281 → #3073
30K → 35K	32281*+249	#3073 → #2824
35K → 40K	50202*+152	#2824 → #2672
40K → Finish	1064*+54	#2672 → #2618
TOTALS	5591192*+633	#3251 → #2618

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 18 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions